The Kyle Hunt Show

The Kyle Hunt Show

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The Kyle Hunt Show episodes

  • Ep 188: My Thoughts on Tempo Training for Hypertrophy, How to Create Your Own Program, Goal Setting, and more!

    In this episode, I answer questions from my Instagram account.

    Hire Me as your coach: http://www.kylehuntfitness.com/services/

    Questions on the show:

    1- What is your take on tempo lifting for hypertrophy? Beneficial or a waste of time?

    2- How do I set up a workout plan for myself?

    3- If you overeat one day, maybe for the holidays or a special occasion, should you make up for it by reducing calories on another day?

    4- Hey Kyle, what are your goals for 2019?

    5- What was your most memorable Christmas gift of all time?

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:

    http://www.kylehuntfitness.com/absolutestrength2

    Improve Your Bench Press with my 6-Week Bench Press Program:

    http://kylehuntfitness.com/benchprogram

    Get 10% OFF PR Breaker Materia Pre Workout:

    DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

    1 hr
  • Ep 187: Blood Flow Restriction Training, Estimating vs. Tracking Macros, and Building a Killer Mindset

    In this episode, I answer questions from my Instagram.

    Questions on the show:

    1. Have you ever implemented Blood Flow Restriction Training?

    2. Is training using percentages more optimal than using the RPE scale?

    3. Do you have a favorite quote? And if so, what is it?

    4. What are your thoughts on estimating macros instead of always tracking them?

    5. When should a coach start charging for their services?

    6. Is there a question you wished people asked you, but they don't?

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:

    http://www.kylehuntfitness.com/absolutestrength2

    Improve Your Bench Press with my 6-Week Bench Press Program:

    http://kylehuntfitness.com/benchprogram

    Get 10% OFF PR Breaker Materia Pre Workout:

    DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

    1 hr 27 min
  • Ep 186: Strength Coach Dustin Myers from Old School Gym

    In this episode, I sit down with strength coach Dustin Myers. Dustin is the strength and conditioning coach for the wrestlers at the Ohio Regional Training Center. He is the co-founder of Old School Gym and a partner at Max Effort Muscle. Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Dustin:

    Instagram: @coachmyers_gutcheck

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:

    http://www.kylehuntfitness.com/absolutestrength2

    Improve Your Bench Press with my 6-Week Bench Press Program:

    http://kylehuntfitness.com/benchprogram

    Get 10% OFF PR Breaker Materia Pre Workout:

    DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

    1 hr 5 min
  • Ep 185: The Difference is in the Details with Powerlifting Coach Brad Couillard

    In this episode, I sit down with Brad Couillard. We talked about all of the little details beyond just programming that makes great athletes and coaches. Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Brad:

    Instagram: @bradcoolyard

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:

    http://www.kylehuntfitness.com/absolutestrength2

    Improve Your Bench Press with my 6-Week Bench Press Program:

    http://kylehuntfitness.com/benchprogram

    Get 10% OFF PR Breaker Materia Pre Workout:

    DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

    1 hr 14 min
  • Ep 184: Teen Powerlifting Sensation Martha Salaya

    In this episode, I sit down with 2x National Champ Martha Salaya. She started powerlifting early in high school and has never looked back. We get an inside look at how she got started, how high school powerlifting is set up in Texas, and what it's like to be a teenage girl lifting heavy ass weight! Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Martha:

    Instagram: @marthasxox

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:

    http://www.kylehuntfitness.com/absolutestrength2

    Improve Your Bench Press with my 6-Week Bench Press Program:

    http://kylehuntfitness.com/benchprogram

    Get 10% OFF PR Breaker Materia Pre Workout:

    DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

    1 hr 17 min
  • Ep 183: Creatine 101, How to Train for Bikini, and Is Online Coaching Actually Beneficial or a Waste of Money?

    In this episode, I answer questions from my Instagram (@huntfitness).

    Questions on the show:

    1. Can you explain a little bit about how creatine works, or direct me to where you explain this before?

    2. Should high school football players train agility in the offseason or focus on strength?

    3. Advice for a 16-year-old going through the same phase you went through as a teen? (extreme training/dieting)

    4. How would you set up a training program for a female bikini competitor?

    5. Do you think coaches help? I had two well-known coaches and felt I only paid for a program and the program wasn't even as good as just buying Absolute Strength.

    6. What legacy do you want to leave when your time on Earth is done?

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:

    http://www.kylehuntfitness.com/absolutestrength2

    Improve Your Bench Press with my 6-Week Bench Press Program:

    http://kylehuntfitness.com/benchprogram

    Get 10% OFF PR Breaker Materia Pre Workout:

    DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

    1 hr 6 min
  • Ep 182: IPF World Champ Taylor Atwood

    In this episode, I sit down with IPF World Champ and 5x USAPL National Champ, Taylor Atwood.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Taylor:

    Instagram: @t_atwood

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:

    http://www.kylehuntfitness.com/absolutestrength2

    Improve Your Bench Press with my 6-Week Bench Press Program:

    http://kylehuntfitness.com/benchprogram

    Get 10% OFF PR Breaker Materia Pre Workout:

    DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

    1 hr 29 min
  • Ep 181: Exploring Unique Career Paths in the Fitness Industry feat. Derek Charlebois

    In this episode, Derek and I talk about the wide range different career opportunities out there for people interested in being in the fitness industry.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Derek:

    https://www.prbreaker.com/

    Instagram: @DerekCharlebois

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition Program: discount "podcast" saves you 10%

    http://www.kylehuntfitness.com/absolutestrength2

    Improve Your Bench Press with my 6-Week Bench Press

    Program: discount "podcast" saves you 10%

    http://kylehuntfitness.com/benchprogram

    Get 10% OFF PR Breaker Materia Pre Workout:

    DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

    1 hr 56 min
  • Ep 180: Russel Orhii is Back on the Show

    In this episode, Russwole makes his second appearance on the show! Russ is a 2x 83kg USAPL National Champion and recently took home the silver medal in the IPF World Championship. During the show, we talk about what could really break the sport of powerlifting out into the mainstream. How football players could dominate powerlifting if they wanted to. Why NCAA athletes should get paid. The benefits to competition. And more! Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Russ:

    YouTube: @RusselOrhii

    Instagram: russwole

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition Program: discount "podcast" saves you 10%

    http://www.kylehuntfitness.com/absolutestrength2

    Improve Your Bench Press with my 6-Week Bench Press

    Program: discount "podcast" saves you 10%

    http://kylehuntfitness.com/benchprogram

    Get 10% OFF PR Breaker Materia Pre Workout:

    DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

    1 hr 29 min
  • Ep 179: Advice to My Younger Self, When to End a Gaining Phase, and How to Diet While Traveling

    In this episode, I answer questions from my Instagram @HuntFitness.

    Get my NEW book - Absolute Strength V2.0 Meet Prep Edition Here:

    www.KyleHuntFitness.com/absolutestrength2

    Questions on the show:

    1. During a gaining phase, how do you know when you have gained enough weight/muscle and it's time to cut?

    2. How do you hit macro and calorie goals while traveling a lot for work and living out of a hotel room? Also, how do you get in enough protein and calories while in meetings all day?

    3. If your goal is powerlifting, how much added accessory work is too much?

    4. Has there ever been a time when training has negatively impacted your life?

    5. What advice would you give your 18 or 21 year old self?

    6. It seems like you kick ass in a lot of areas in life, you are strong, a family man, and run a great business, what are some things you struggle with?

    Hire Kyle as your coach:

    http://www.kylehuntfitness.com/services

    Connect with Kyle:

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Get Pr Breaker Materia - Discount Code "hunt10"

    https://www.prbreaker.com/

    1 hr 10 min

About The Kyle Hunt Show

From the publisher's feed

The Kyle Hunt Show is hosted by fitness coach and author Kyle Hunt and covers all things strength culture—from training and nutrition to sports, mindset, personal growth, and pretty much anything else interesting.

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