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In this episode, I bring Jim Wendler back on for his second appearance on the show! Jim is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities. Jim played football at the University of Arizona where he was a three-time letter winner. He went on to squat 1000 pounds in competition and is an accomplished Elite Powerlifter with a 2,375 pound total. Sit back, relax and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Jim:
https://jimwendler.com/
Instagram: @jimwendler
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now with the Absolute Strength Powerlifting Program:
http://www.kylehuntfitness.com/absolute-strength/
Get 10% OFF PR Breaker Materia Pre Workout:
DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/
DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH
Take your mobility to the next level with a Mobility Wod Subscription
DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle
*Or just get 10 days FREE to try it out.
In this episode, I sit down with CrossFit OG Ryan Fischer. Ryan is the owner of CrossFit Chalk and the host of the Real Chalk Podcast. This episode is wild! Ryan's story might be one of the craziest rises to success you will ever hear. From being homeless and living on a strangers couch to owning one of the best CrossFit gyms in the country...he even had to steal food from Wholefoods at one point to survive haha! This episode is entertaining, sit back, relax and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Ryan:
http://crossfitchalk.com/
Instagram: @RyanFisch
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now with the Absolute Strength Powerlifting Program:
http://www.kylehuntfitness.com/absolute-strength/
Get 10% OFF PR Breaker Materia Pre Workout:
DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/
DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH
Take your mobility to the next level with a Mobility Wod Subscription
DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle
*Or just get 10 days FREE to try it out.
In this episode, I sit down with Dr. Andy Galpin. Andy has a phD in muscle physiology, is a professor, scientist, and author. It's safe to say, this dude is pretty smart. We dig into the details of understanding research and why sometimes it's better to just let the experts analyze the data. We also talk about weight cutting for MMA and Powerlifting. Is there a scientific way to cut weight? We finish up with a talk on supplements, what supplements should we be taking to improve health and performance? Sit back, relax and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Andy:
http://www.andygalpin.com/
Instagram:@drandygalpin
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now with the Absolute Strength Powerlifting Program:
http://www.kylehuntfitness.com/absolute-strength/
Get 10% OFF PR Breaker Materia Pre Workout:
DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/
DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH
Take your mobility to the next level with a Mobility Wod Subscription
DISCOUNT CODE: "Kyle15" at http://bit.ly/MWODkyle
*Or just get 10 days FREE to try it out.
In this episode, Jordan Syatt comes back for his second appearance on the show. Jordan is Gary Vaynerchuck's personal trainer. This was a fun show. Sit back, relax and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Jordan:
Instagram: @SyattFitness
YouTube: @JordanSyatt
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now with the Absolute Strength Powerlifting Program:
http://www.kylehuntfitness.com/absolute-strength/
Get 10% OFF PR Breaker Materia Pre Workout:
DISCOUNT CODE "hunt10" at https://www.prbreaker.com/
In this episode, I sit down with Dr. Mike Israetel. Mike has a PhD in Sports Physiology and was a former professor of Exercise and Sports Science. We end up talking a lot about grappling in the episode, setting the stage for a future strength and conditioning episode. Sit back, relax and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Mike:
https://renaissanceperiodization.com/
Instagram: @rpdrmike
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now with the Absolute Strength Powerlifting Program:
http://www.kylehuntfitness.com/absolute-strength/
Get 10% OFF PR Breaker Materia Pre Workout:
DISCOUNT CODE "hunt10" at https://www.prbreaker.com/
In this episode, I sit down with the 2008 Mr. Olympia (202lb) David Henry.
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with David:
https://dhenrypro.com/
Instagram:@davidhenry_ifbbpro
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now with the Absolute Strength Powerlifting Program:
http://www.kylehuntfitness.com/absolute-strength/
Get 10% OFF PR Breaker Materia Pre Workout:
DISCOUNT CODE "hunt10" at https://www.prbreaker.com/
In this episode, I sit down with natural pro bodybuilder and 93g powerlifter Brian Minor. We talk a lot about training in this one. Sit back, relax and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Brian Minor:
http://myojournal.com/
Instagram: bdminor
Connect with Kyle Hunt:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now with the Absolute Strength Powerlifting Program:
http://www.kylehuntfitness.com/absolute-strength/
Get 10% OFF PR Breaker Materia Pre Workout:
DISCOUNT CODE "hunt10" at https://www.prbreaker.com/
In this episode, I go over a concept that improved my life as a child. Once I realized nothing was holding me back, everything changed. Do you overestimate everyone successful around you? More importantly, do you feel you are incapable of the same success for yourself? If so, that needs to stop. Sit back, relax and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now with the Absolute Strength Training Program:
http://www.kylehuntfitness.com/absolute-strength/
Get 10% OFF PR Breaker Materia Pre Workout:
DISCOUNT CODE "hunt10" at https://www.prbreaker.com/
In this episode, I dispel a few common nutrition myths that I see being thrown around far too often. Look, it's 2018 and the amount of quality fitness information available today is at an all-time high. We live in an amazing time for information. However, even though there is a lot of quality information, there is still a lot of bad information as well. As an average consumer, it can be really hard to decipher what is legit info and what is not. That is where I come in. Sit back, relax and enjoy!
A few topics I go over during the show...
*The concept of "superfoods" and "bad" foods.
*Why you don't need to be worried about the cholesterol in red meat and/or whole eggs.
*How most people who train actually need more sodium, not less.
*Meal Frequency- 6 meals vs 3 meals per day, which is better?
*Do you need a "post workout shake"...why or why not?
*Are Low Carb Diets universally better than low-fat diets for fat loss?
and more...
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now with the Absolute Strength Powerlifting Program:
http://www.kylehuntfitness.com/absolute-strength/
Get 10% OFF PR Breaker Materia Pre Workout:
DISCOUNT CODE "hunt10" at https://www.prbreaker.com/
In this episode, we bring Brandon Lilly back on for his second appearance on the show. We received so much positive feedback from the first episode, we had to do another one. Brandon is such a cool dude. We talked a lot about life, his "work don't whine" motto, how he overcame some dark times, and more. This is one of my favorite episodes. Sit back, relax and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Brandon Lilly:
https://www.brandonlilly.net/
Instagram: @BrandonLilly3
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get Strong Now with the Absolute Strength Powerlifting Program:
http://www.kylehuntfitness.com/absolute-strength/
Get 10% OFF PR Breaker Materia Pre Workout:
DISCOUNT CODE "hunt10" at https://www.prbreaker.com/
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