Audrey is a somatic practitioner and bodyworker specializing in helping Highly Sensitive People (HSPs) heal from trauma and chronic stress. Drawing from her own experiences as an HSP, Audrey understands the unique challenges of navigating the world with heightened sensitivity.

With over 15 years of experience in body-based practices, she began her journey as a Restorative Yoga teacher, which eventually led her to become a practitioner of Transforming Touch® for developmental trauma, a licensed massage therapist, and now a student in her advanced year of the Somatic Experiencing® training.

Audrey’s trauma-informed approach supports clients in regulating their nervous systems, reconnecting with their bodies, and building resilience, helping them feel more grounded and at ease in their daily lives.

In This Episode

• Audrey’s website
• Audrey on Youtube
• Audrey on Instagram

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