Audrey is a somatic practitioner and bodyworker specializing in helping Highly Sensitive People (HSPs) heal from trauma and chronic stress. Drawing from her own experiences as an HSP, Audrey understands the unique challenges of navigating the world with heightened sensitivity.

With over 15 years of experience in body-based practices, she began her journey as a Restorative Yoga teacher, which eventually led her to become a practitioner of Transforming Touch® for developmental trauma, a licensed massage therapist, and now a student in her advanced year of the Somatic Experiencing® training.

Audrey’s trauma-informed approach supports clients in regulating their nervous systems, reconnecting with their bodies, and building resilience, helping them feel more grounded and at ease in their daily lives.

In This Episode

• Audrey’s website
• Audrey on Youtube
• Audrey on Instagram

---

If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.

Click here to join my email list and receive podcast updates and other news.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.




You can learn more about what I do here:

The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa
———
If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.

Click here to join my email list and receive podcast updates and other news.

Thank you to our Sponsors:

Jane App - use code GUY1MO at https://jane.app
Arizona Trauma Institute at https://aztrauma.org/