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The life of a showgirl, single-session injury risk, and treating your training like a controlled experiment
We had fun as always this week! We discuss the takeaways from Adam's training camp, a paper on single-session injury risk, and discuss the timeline of effective coaching.
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By Adam Ferdinandson
4.8
1212 ratings
We had fun as always this week! We discuss the takeaways from Adam's training camp, a paper on single-session injury risk, and discuss the timeline of effective coaching.
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