Lisa Fischer sits down with Registered Holistic Nutritionist and Life Coach Lara Frendjian to explore the often-overlooked complexities of menopause and perimenopause. They discuss how stress impacts hormonal balance, the crucial role of minerals and organ meats in nutrition, and why traditional medical advice may fall short. From iron metabolism and blood donation to the pitfalls of certain dietary choices, this conversation is packed with insights on how women can take charge of their health during this transformative phase. Tune in for practical strategies and expert wisdom on thriving through menopause.

WEBSITE:  https://nutritionherway.com/home

INSTAGRAM:  https://www.instagram.com/restorehealthlab/

PODCAST:  https://www.youtube.com/playlist?list=PLgr-tqW0Av4MAT4YsY_rJaMG997gBPWA5

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR:  https://www.akelscarpetone.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with April Miller, Founder of Restore Health Lab and a Board Certified Functional Nutritional Therapy Practitioner. April shares her insights on functional nutrition, how food can be used as medicine, and practical steps to restore health from the inside out. Tune in as they discuss holistic approaches to wellness, gut health, and the power of personalized nutrition.

WEBSITE:  https://www.restorehealthlab.com/

INSTAGRAM:  https://www.instagram.com/restorehealthlab/

EPISODE SPONSOR:  https://www.davidsburgers.com/

EPISODE SPONSOR:  https://marlsgate.com

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa Fischer sits down with Drew Lupkey and Garrett Collums, the founders of Sound Extractions, to explore the fascinating intersection of sound wave frequency and botanical healing. They share their personal journeys through trauma, addiction, and recovery, revealing how functional mushrooms and innovative extraction methods are transforming mental health and wellness. From the science behind their process to the deeper meaning of sobriety and natural healing, this conversation dives into the future of plant-based medicine.

WEBSITE:  https://soundextractions.co/

20% off all products with code LISA20

FACEBOOK: https://www.facebook.com/sound.extractions

INSTAGRAM:  https://www.instagram.com/soundextractionsco/

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR:  https://www.akelscarpetone.com/

EPISODE SPONSOR:  https://marlsgate.com

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa Fischer sits down with holistic registered dietitian Michelle Shapiro for a no-holds-barred conversation about functional nutrition, the pitfalls of conventional dietetics, and why the healthcare system is failing people with chronic illness. Michelle shares her personal journey with rapid weight loss, anxiety, and the power of questioning mainstream health advice. They dive into histamine intolerance, metabolic dysfunction, and why making America healthy again starts with asking the right questions. Buckle up for a lively, insightful, and hilarious episode that just might change the way you think about food, medicine, and your body.

WEBSITE:  https://michelleshapirord.com/

FACEBOOK: https://www.facebook.com/michelleshapirord

INSTAGRAM:  https://www.instagram.com/michelleshapirord/

YOUTUBE:  https://www.youtube.com/@michelleshapironutrition?app=desktop

PODCAST: https://podcasts.apple.com/us/podcast/quiet-the-diet/id1663088026

EPISODE SPONSOR:  https://www.davidsburgers.com/

EPISODE SPONSOR:  https://osteostrong501.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

In this episode of Lisa Fischer Said, Lisa sits down with Liz Roman, co-founder of Fit Mom Life and a functional medicine expert, to dive deep into gut health, thyroid issues, and why your poop holds the key to your well-being. Liz shares her personal journey of overcoming chronic constipation, Hashimoto’s, and weight struggles—shattering myths about mainstream medicine along the way. They discuss the importance of functional lab testing, proper digestion, and why pooping 1-3 times a day (pain-free!) should be your norm. If you’ve ever been told your labs are “normal” but you still feel awful, this episode is for you! Tune in for eye-opening insights and practical health tips you won’t hear from conventional doctors.

WEBSITE:  https://fitmomlife.com/

FACEBOOK: https://www.facebook.com/fitmomco

INSTAGRAM:  https://www.instagram.com/thepoopqueen/

PODCAST: https://open.spotify.com/show/5HUm3k84HHsDNM9FgnBB8J

EPISODE SPONSOR:  https://www.akelscarpetone.com/

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Parenting isn’t for the faint of heart—especially when raising strong-willed kids! In this episode, Lisa Fischer sits down with Celebrate Calm founder Kirk Martin to unpack the challenges of parenting independent-minded children. They explore why curiosity beats control, how modeling values shapes character, and why letting kids develop their own beliefs is essential. Plus, they dive into emotional awareness, the impact of social media, and the power of service and connection in raising resilient, thoughtful kids. Tune in for practical insights and fresh perspectives on navigating the parenting journey!

WEBSITE:  https://celebratecalm.com/

FACEBOOK: https://www.facebook.com/CelebrateCalm

PODCAST: https://celebratecalm.com/podcast-directory/

EPISODE SPONSOR:  https://www.akelscarpetone.com/

EPISODE SPONSOR:  https://marlsgate.com

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

In this powerful episode, Lisa Fischer sits down with cancer fighter Owen Hemsath to discuss his personal battle with cancer and the unconventional approaches that transformed his healing journey. Owen shares his insights on fasting during chemotherapy, the role of trauma and parasites in cancer, and the need for accountability in cancer care. He challenges conventional treatments and advocates for patient empowerment, integrative medicine, and holistic healing. Tune in for an eye-opening conversation on taking control of your health and exploring alternative paths to recovery.

WEBSITE:  https://beatcancerwithme.com/

FACEBOOK:  https://www.facebook.com/beatcancerwithme

INSTAGRAM:  https://www.instagram.com/cancerfighterowen/

YOUTUBE:  https://www.youtube.com/channel/UCEgk0lDf8rD15YbK2TJ19Cw

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR:  https://www.akelscarpetone.com/

EPISODE SPONSOR:  https://marlsgate.com

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa Fischer sits down with Dr. Jeff Barke to discuss his evolution from conventional medicine to a functional and holistic approach. They explore the importance of medical freedom, immune-boosting nutrition, natural remedies, and alternative breast health screenings. The conversation also delves into the role of Ozempic, peptides, and intermittent fasting in weight management. Tune in for a thought-provoking discussion on the future of personalized medicine and patient-centered care.

WEBSITE: https://www.rxforliberty.com/

INSTAGRAM: https://www.instagram.com/rxforliberty/

FACEBOOK:  https://www.facebook.com/profile.php?id=100040080342854&mibextid=LQQJ4d

YOUTUBE: https://www.youtube.com/c/AnnaVocino

EPISODE SPONSOR:  https://www.davidsburgers.com/

EPISODE SPONSOR:  https://osteostrong501.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa Fischer welcomes comic, cookbook author, and culinary tastemaker Anna Vocino for a lively conversation about the intersection of humor, food, and health. They dive into Anna’s journey as a Renaissance woman, the art of improv, and the challenges of navigating autoimmune conditions. From gluten-free living to the myths of meat consumption, they explore the evolving world of dietary choices while celebrating the joy of homemade meals. With wit and wisdom, they uncover the importance of resilience, adaptability, and, of course, the magic of good food.

WEBSITE: https://annavocino.com/

WEBSITE: https://eathappykitchen.com/

FACEBOOK: https://www.facebook.com/RealAnnaVocino/

INSTAGRAM: https://www.instagram.com/annavocino/

YOUTUBE: https://www.youtube.com/c/AnnaVocino

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR:  https://www.akelscarpetone.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa Fischer sits down with supplement expert Sara Banta to explore the transformative power of holistic health. Sara shares her personal journey of overcoming chronic illness and her son's battle with leukemia, shedding light on the critical role of iodine in cellular health, hormone balance, and detoxification. They also discuss the importance of electrolytes, liver function, and the impact of environmental toxins on well-being. Tune in for an eye-opening conversation on how the right supplements can support healing and long-term wellness.

WEBSITE: https://acceleratedhealthproducts.com/Lisafischersaid

FACEBOOK: https://www.facebook.com/acceleratedhealthproducts/

INSTAGRAM: https://www.instagram.com/acceleratedhealthproducts/

X: https://x.com/sarawbanta

YOUTUBE: https://www.youtube.com/channel/UC10Yc7gWgyc4hSRZBVewsWQ

EPISODE SPONSOR:  https://www.davidsburgers.com/

EPISODE SPONSOR:  https://osteostrong501.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com