Lisa Fischer welcomes comic, cookbook author, and culinary tastemaker Anna Vocino for a lively conversation about the intersection of humor, food, and health. They dive into Anna’s journey as a Renaissance woman, the art of improv, and the challenges of navigating autoimmune conditions. From gluten-free living to the myths of meat consumption, they explore the evolving world of dietary choices while celebrating the joy of homemade meals. With wit and wisdom, they uncover the importance of resilience, adaptability, and, of course, the magic of good food.

WEBSITE: https://annavocino.com/

WEBSITE: https://eathappykitchen.com/

FACEBOOK: https://www.facebook.com/RealAnnaVocino/

INSTAGRAM: https://www.instagram.com/annavocino/

YOUTUBE: https://www.youtube.com/c/AnnaVocino

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR:  https://www.akelscarpetone.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa Fischer sits down with supplement expert Sara Banta to explore the transformative power of holistic health. Sara shares her personal journey of overcoming chronic illness and her son's battle with leukemia, shedding light on the critical role of iodine in cellular health, hormone balance, and detoxification. They also discuss the importance of electrolytes, liver function, and the impact of environmental toxins on well-being. Tune in for an eye-opening conversation on how the right supplements can support healing and long-term wellness.

WEBSITE: https://acceleratedhealthproducts.com/Lisafischersaid

FACEBOOK: https://www.facebook.com/acceleratedhealthproducts/

INSTAGRAM: https://www.instagram.com/acceleratedhealthproducts/

X: https://x.com/sarawbanta

YOUTUBE: https://www.youtube.com/channel/UC10Yc7gWgyc4hSRZBVewsWQ

EPISODE SPONSOR:  https://www.davidsburgers.com/

EPISODE SPONSOR:  https://osteostrong501.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa Fischer and interventionist Lindsay Barclay explore addiction, recovery, and the vital role of family in healing. Lindsay shares her personal journey, insights on fentanyl, detox, and the impact of family dynamics, plus details on a new program supporting families through recovery.

WEBSITE: https://www.edenintervention.com/

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR:  https://www.akelscarpetone.com/

EPISODE SPONSOR:  https://marlsgate.com

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

In this episode, Lisa Fischer chats with lifestyle advocate Vinnie Torich about his journey toward a no sugar, no grains lifestyle. Vinnie shares his expertise in exercise physiology and nutrition, discusses diet trends, and emphasizes the importance of fasting and proper nutrition for health and athletic performance. He opens up about his personal battle with leukemia and how dietary choices have shaped his recovery. Together, Lisa and Vinnie explore the role of diet in healthcare, the potential downsides of popular weight loss drugs like Ozempic, and the significance of personal growth in wellness. They wrap up with practical advice on making healthy choices for the New Year.

WEBSITE: https://vinnietortorich.com/

FACEBOOK:  https://www.facebook.com/vinnietortorich/

INSTAGRAM:  https://www.instagram.com/vinnietortorich/

YOUTUBE: https://www.youtube.com/channel/UC5-i0ACzJSGlaiwhoLCRfUw

EPISODE SPONSOR:  https://www.davidsburgers.com/

EPISODE SPONSOR:  https://osteostrong501.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

In this conversation, Lisa Fischer and Dr. Amie Hornaman discuss the complexities of thyroid health, including personal experiences with thyroid disease, the importance of proper testing, medication management, and the impact of thyroid function on weight and overall health. They emphasize the need for awareness and advocacy for thyroid health, particularly among women, and the necessity of regular testing as one ages.

WEBSITE: https://betterlifedoctor.com/

FACEBOOK:  https://www.facebook.com/amiehornamannutrition/

INSTAGRAM:  https://www.instagram.com/dramiehornaman/

YOUTUBE:  https://www.youtube.com/dramiehornaman

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR:  https://www.akelscarpetone.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa talks to author and medical doctor Dr. Paul Kolodzik about the use of continuous glucose monitors.

WEBSITE: https://www.cgm-doctor.com/

FACEBOOK: https://www.facebook.com/CGMdoctor

INSTAGRAM:  https://www.instagram.com/cgmdoctor/

EPISODE SPONSOR:  https://www.davidsburgers.com/

EPISODE SPONSOR:  https://osteostrong501.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa and cancer warrior Beth Layton talk to Dr. Megan Bernard, a naturopathic doctor, about nutrition therapies for cancer patients.

WEBSITE: https://flourishaftercancer.com/

FACEBOOK: https://www.facebook.com/MeganBernardND/

INSTAGRAM:  https://www.instagram.com/meganbernardnd/

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR:  https://www.akelscarpetone.com/

EPISODE SPONSOR:  https://marlsgate.com

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa talks to a small country doc who is making a difference in his patients’ lives with the truth of medical care.

WEBSITE:  https://veritaswellnessmember.com/

FACEBOOK:  https://www.facebook.com/profile.php?id=100087107508809

INSTAGRAM:  https://www.instagram.com/drbenedwards/

EPISODE SPONSOR:  https://www.davidsburgers.com/

EPISODE SPONSOR:  https://osteostrong501.com/

EPISODE SPONSOR:  https://www.shopstudiowest.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa talks to an intermittent fasting rockstar who lost 50 pounds with intermittent fasting and has kept it off. Laurie Lewis is a fasting coach and author of fastforwardwellness.com.

LAURIE’S WEBSITE:  https://fastforwardwellness.com/

FACEBOOK:  https://www.facebook.com/FastForwardWellness

INSTAGRAM:  https://www.instagram.com/fast_forward_wellness/

YOUTUBE: https://www.youtube.com/channel/UCN8uj15I9u-0AzqDQSNWejw

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

EPISODE SPONSOR:  https://www.akelscarpetone.com/

EPISODE SPONSOR:  https://marlsgate.com

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com

Lisa talks to Lora McLaughlin Peterson @lorafied and @positivelycathy, two women are providing great content on social media.

LORA’S WEBSITE: https://lorafied.com/

LORA’S FACEBOOK: https://www.facebook.com/LORAfied

LORA’S INSTAGRAM: https://www.instagram.com/lorafied/

CATHY’S INSTAGRAM:  https://www.instagram.com/positivelycathy/

EPISODE SPONSOR:  https://www.davidsburgers.com/

EPISODE SPONSOR:  https://osteostrong501.com/

EPISODE SPONSOR:  https://www.shopstudiowest.com/

LISA’S LINKS:

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

Website:  lisafischersaid.com

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

For more information on one-on-one or group health coaching with Lisa, email [email protected]

Podcast produced by clantoncreative.com