The Lisa Fischer Said Podcast

By Lisa Fischer

Lisa Fischer has always had aspirations she'd be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbo... more

4.8

9797 ratings

FAQs about The Lisa Fischer Said Podcast:

How many episodes does The Lisa Fischer Said Podcast have?

The podcast currently has 317 episodes available.

Best of The Lisa Fischer Said Podcast

The most played episodes among Podcast App listeners.

Number 1: Which Supplements Do You Really Need? Dr. Luke Bucci Reveals the Big 3
Mitochondrial Health and Cellular Aging may sound complicated, but could better health really start with just three essential supplements? In this episode of the Lisa Fischer Said Podcast, Lisa Fischer sits down with supplement expert and clinical nutritionist Dr. Luke Bucci to break down the foundational supplements he believes can provide the most benefit: vitamin D3, omega-3s, and magnesium. Dr. Bucci explains why vitamin D matters far beyond bone health, how vitamin K2 fits into the picture, and why testing your vitamin D levels can help you make smarter decisions. He also reveals why he prefers krill oil over traditional fish oil, how to recognize rancid omega-3s, and what makes omega-3 phospholipids so important. The conversation also explores magnesium forms, magnesium-rich foods, calcium supplementation, bone remodeling, gut health, plant foods, polyphenols, and the connection between nutrition and healthy aging. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
August 25, 202637min
Number 2: Could Type 1 Diabetes Have a Functional Cure? Katie Beth Hand Explains
Hormone balance can affect blood sugar management, but what if type 1 diabetes could finally have a functional cure? In this powerful conversation, Lisa Fischer sits down with Katie Beth Hand, one of just 12 participants in the groundbreaking Eladon clinical trial, to hear what happened after she received an islet cell transplant. Katie Beth explains how she was diagnosed with adult-onset type 1 diabetes, why managing the disease became a relentless 24/7 responsibility, and how continuous glucose monitoring changed her care. She also breaks down how donor islet cells were placed in her liver, why the Eladon trial's immunomodulator could change the future of transplantation, and what life feels like after coming off insulin. From pregnancy and motherhood to organ donation, clinical trial phases, and the meaning of a "functional cure," Katie Beth offers an inside look at a potential turning point for people living with type 1 diabetes. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Katie Beth: Linktree: https://linktr.ee/katiebethh Instagram: https://www.instagram.com/calamitykatiebeth Facebook: https://www.facebook.com/katiebethhand/ Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
September 15, 202640min
Number 3: Is Raw Milk Really Better for You? Monica Corrado Explains
Could Root Cause Healing for Chronic Fatigue start with something as simple as rethinking the food on your table? On this episode of the Lisa Fischer Said Podcast, Lisa Fischer sits down with Monica Corrado for a lively conversation about raw milk, traditional dairy cows, A1 and A2 casein, and why the way milk is produced may matter as much as the milk itself. Monica breaks down the differences between raw, pasteurized, and homogenized milk and explains what the cream line can reveal about milk quality. She also explores why some people may struggle when introducing raw milk, how fermented foods can support the microbiome, and why homemade yogurt and kefir can be different from commercially produced versions. The conversation then expands into the GAPS Diet, gut health, fermented foods, and Monica's belief that real food can provide a powerful foundation for wellness. They also discuss access to raw milk and the changing landscape of food regulations. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Monica: Website: https://simplybeingwell.com/ Instagram: https://www.instagram.com/mcsimplybeingwell Facebook: https://www.facebook.com/simplybeingwell/ Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
September 08, 202640min
Number 4: Could PCOS Be More Than Ovarian? Christine Horton Explains PMOS
Could Mitochondrial Health and Cellular Aging be connected to the bigger metabolic picture behind PCOS? Christine Horton joins Lisa Fischer to challenge the way we think about polycystic ovarian syndrome and explain why the conversation may need to expand beyond the ovaries. Christine breaks down the emerging PMOS terminology, why PCOS can look completely different from one woman to another, and why a diagnosis can remain lifelong even when symptoms improve. She and Lisa explore insulin resistance, testosterone, inflammation, ovulation, fertility, weight changes, and the importance of identifying metabolic issues earlier. The conversation also dives into Circadian Rhythm and Hormone Balance, including lifestyle factors that may support hormone resilience through perimenopause and beyond. Christine explains the surprising connection between oral health, insulin resistance, inflammation, and metabolic health—and why your mouth may provide important clues about what is happening throughout your body. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Christine: Website: https://fusionhealthcoach.com/ Instagram: https://www.instagram.com/pmos.pcosglowhygienist Facebook: https://www.facebook.com/PMOS.PCOSGlowHygienist/ YouTube: https://www.youtube.com/@pmos.pcosglowhygienist Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
September 01, 202635min
Number 5: Is Sunlight the Missing Key to Longevity? | Jonathan Jarecki
What if Circadian Rhythm and Hormone Balance starts with something as simple as stepping outside every morning? Host Lisa Fischer welcomes Jonathan Jarecki for an eye-opening discussion on how sunlight influences nearly every system in the human body. From the latest longevity research to the hidden dangers of artificial lighting, Jonathan explains why light is much more than a source of vitamin D—it acts as one of the body's most powerful biological signals. Throughout the episode, Lisa and Jonathan explore studies involving hundreds of thousands of participants, debunk myths about melanoma, explain the difference between healthy sun exposure and sunburn, discuss vitamin D supplements versus natural sunlight, and reveal how indoor lighting may impact blood sugar, mitochondrial health, sleep, and overall wellness. Whether you're already exploring circadian health or just beginning your journey, you'll leave this episode with practical strategies you can start using today. 👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more. Here's where to find Jonathan: Website: https://jonathanjarecki.komi.io/ Instagram: https://www.instagram.com/jonathanjarecki/ Podcast: The Signal with Jonathan Jarecki YouTube: https://www.youtube.com/@TheSignalWithJonathanJarecki Here are more ways you can connect with Lisa: Website: https://lisafischersaid.com/ Instagram: https://www.instagram.com/lisafischersaid/ Facebook: https://www.facebook.com/lisafischersaid/ Health Coaching: https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Support our wonderful sponsors: Ralston Family Farms: https://www.ralstonfamilyfarms.com/ Akel's Carpet One: https://www.akelscarpetone.com/ David's Beef: https://davidsbeef.com/ Marlsgate: https://marlsgate.com The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/
August 18, 202639min