Are you tired of hitting the wall during long runs? Do you struggle to find the energy to push through those grueling miles? In this video, we'll show you how to fuel your long runs to avoid bonking and reach your running goals. From the best foods to eat before, during, and after your run, to expert tips on hydration and electrolyte replenishment, we've got you covered. Whether you're a seasoned marathon runner or just starting out, this video is packed with actionable advice to help you power through even the toughest runs. So, what are you waiting for? Watch now and start fueling your runs like a pro!

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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level!

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Are you finding it harder to get a good time at parkrun due to the increasing number of participants? In this video, we discuss the growing popularity of parkrun and whether it's getting too crowded. We explore the pros and cons of a busy parkrun event and share our thoughts on how to make the most of your Saturday morning run, even when the courses are congested. If you're a regular parkrunner, you won't want to miss this video!

Hosted on Acast. See acast.com/privacy for more information.

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level!

Hosted on Acast. See acast.com/privacy for more information.

Discover the ultimate guide to running the Tokyo and Boston Marathons, two of the most prestigious races in the world. Whether you're a seasoned marathon runner or a beginner, this podcast will provide you with expert tips and strategies to help you prepare and succeed in these iconic events. From training plans to course previews, we'll cover everything you need to know to make your Tokyo and Boston Marathon experiences unforgettable. Get ready to take your running to the next level and learn the best way to tackle these legendary marathons.

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Join the running craze! We're obsessed with running and we're not alone! In this episode, we dive into the world of running and explore what makes it so addictive. From the rush of endorphins to the sense of community, we're sharing our passion for running and why we can't get enough of it. Whether you're a seasoned marathon runner or just starting out, this video is for anyone who loves to run. So, lace up your shoes and let's get moving!

Hosted on Acast. See acast.com/privacy for more information.

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level!

Hosted on Acast. See acast.com/privacy for more information.

Are you struggling with marathon training? Do you feel like you've tried everything, but still can't seem to push past that wall? In this video, we're diving deep into the real reasons that might be holding you back in your marathon training. From mental barriers to physical limitations, we're exploring the common obstacles that runners face and providing you with actionable tips to overcome them. Whether you're a beginner or an experienced runner, this video is for anyone who's ever felt frustrated or defeated by their inability to finish a marathon. So, what's really holding you back? Let's find out.

Hosted on Acast. See acast.com/privacy for more information.

Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level!

Hosted on Acast. See acast.com/privacy for more information.

Want to take your long run performance to the next level? Discover the proven hacks that will help you boost your endurance, increase your speed, and crush your personal best. From nutrition and hydration tips to mental preparation and training strategies, we're covering it all. Whether you're a seasoned marathon runner or just starting out, these expert-approved hacks will give you the edge you need to dominate your next long run. So, what are you waiting for? Get ready to take your running to new heights!

Hosted on Acast. See acast.com/privacy for more information.