The Long Run Show

By FORDY RUNS

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber... more

4.2

1010 ratings

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FAQs about The Long Run Show:

How many episodes does The Long Run Show have?

The podcast currently has 388 episodes available.

The Long Run Show episodes:

January 23, 2023 Bitesize Episode 3
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!
Support the show
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
...more
48min
January 20, 2023 Best Gear For Running - New Runners Essential Kit Guide!
In this special edition of the biggest running podcast in the world we discuss the best running gear and kit for new and old runners! What running gear is essential in the winter, spring, autumn and summer? What are the best running gear hacks we know?
Support the show
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
...more
49min
January 16, 2023 Bitesize Episode 2
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!
Support the show
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
...more
47min
January 13, 2023 How Much Sleep Do Runners Need?
Running + Sleep = ? How much sleep do runners need? Most runners require 7-9 hours of sleep per night, possibly closer to 8-10 hours during intense training blocks. * Inadequate sleep can impact the immune system and increase your risk of getting sick.
Support the show
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 1min
January 09, 2023 Bitesize Episode 1
Welcome to our first BITESIZE Podcast! This is a weekly chat about running shoes, running races, youtube videos and basically just hanging out and chatting on a livestream and talking about running!
Support the show
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
...more
45min
January 06, 2023 Do you need Running Goals?
Have you set any goals for the New Year? Do you need running goals? In this week's show we discuss whether setting running goals are actually a good thing! We also end up discussing how age impacts your running and goals!
Support the show
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 1min
December 30, 2022 Running for Fun not Time! 2023 Running Goals!
In this week's pre-recorded Long Run Show we discuss our 2023 running goals, going for the 6 world majors, running not for times and much more! We wish you a very happy new year!
Support the show
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
...more
50min
December 23, 2022 Running in 2022 .... how was it for you?
In this week's Christmas special we look back over 2022 and rate our performances and pick our best races of the year! Join us for this festive special!
Support the show
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
...more
49min
December 16, 2022 Ladies Night! Running after Pregnancy and more...
Running after Pregnancy and other Women running topics this week on the show in our Ladies Night show! When can I start exercising after giving birth? This week our panel of inspiring Women runners discuss this and many other topics around Women's running.
Support the show
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 3min
December 09, 2022 Should I Run Every Day?
Should you be running everyday? How many days a week should I run? Four to five days is the sweet spot for many runners. Generally speaking, running more often develops your aerobic system better and helps you run faster and farther. There is an argument that running 30 minutes a day is one of the best things you can do for your overall health and a manageable healthy habit for most people. So should you be running every day? Let's discuss...
Support the show
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 2min

FAQs about The Long Run Show:

How many episodes does The Long Run Show have?

The podcast currently has 388 episodes available.

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