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The MANTRA Flower: A Valuable Eating Disorder Recovery Tool
In this episode, I explore the MANTRA flower as an eating disorder recovery tool. I hope that you find it helpful.
Harriet's Substack about the MANTRA flower: https://theeatingdisordertherapist.substack.com/p/a-valuable-tool-in-eating-disorder
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Breaking Free from Bulimia
https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals
https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
View all episodes
By HARRIET FREW
4.3
104104 ratings
In this episode, I explore the MANTRA flower as an eating disorder recovery tool. I hope that you find it helpful.
Harriet's Substack about the MANTRA flower: https://theeatingdisordertherapist.substack.com/p/a-valuable-tool-in-eating-disorder
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Breaking Free from Bulimia
https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals
https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
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