The Maximus Podcast

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Do you know why you aren't successful? Why you haven't achieved your goals? Why you're stuck living a second rate life? It's because you're unwilling to do the HARD stuff. You're unwilling to make sacrifices and unwilling to get your hands a little dirty. If you want to finally get what you deserve you're going to have to suffer for it. Maybe feel a bit of pain. You ready?

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The last time we talked about the 90/10 rule we went pretty quick because we figured it was an easy enough “diet” to follow. Our bad. People had a lot of questions. You know, like “is pizza a vegetable?” and “are Doritos a health food?”. So here we are again but this time with a deep dive into the 90/10.

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Skip the fad diets, and stop looking for shortcuts and hacks. The only thing you need to do to lose fat, build muscle and be more healthy is to follow the 90/10 rule. In this episode of the Maximus Podcast Bobby and Joe breakdown the ins and outs of the 90/10 lifestyle and give you the straight talk about diet that you need.



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Fitness influencers, and the mainstream media try to make the act of getting fit so complicated. It’s really actually now.

It’s one of the most simple things in the world. Literally just workout every day, eat right, and sleep more. Do those things and you’ll discover how easy the process is.

In this episode of the Maximus Podcast Bobby and Joe discuss some common fitness/diet misconceptions and attempt to set the fitness record straight.

Watch it on YouTube

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In this episode of the Maximus Podcast Joe Cebula and Bobby Maximus discuss what a perfect day of health and wellness looks like. It’s actually a lot easier (or more simple) than you think.

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In this episode of the Maximus Podcast Joe Cebula and Bobby Maximus discuss the real secret to elite fitness: Consistency. Literally just showing up

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