The Maximus Podcast

Ben Bruno is one of the World’s best and most respected trainers. People could say it’s because he’s worked with some of the world’s best musicians, actors, and professional athletes but that’s not why he is a master at his craft. He is a master of his craft because of his passion, dedication, and love for training other people. In this episode of “The Maximus Podcast” we sat down with Ben to find out what makes him tick, his rules for training, and why he loves what he does. This episode will motivate you, inspire you, and educate you. We learned a ton simply by having the privilege of spending time with him.


You can download the episode on iTunes


You can download it on Stitcher


You can download it on Soundcloud


To learn more about Joe Cebula visit his Instagram @joe_cebula


We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.


Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere


Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.


Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Part Two of "The Maximus Podcast" with Dana Santas. "The Mobility Maker” is for our money the world’s leading expert in the breathing and mobility space. We don’t think there’s anyone better. She’s been working for two decades now with 45+ pro teams across all sports, hundreds of athletes, coaches and members of the tactical community. In addition to coaching, she’s an author, an on-air fitness expert, and an international presenter on ways to breathe, move and feel better. She’s a person we respect and have learned a lot from. In this and the previous episode of “The Maximus Podcast” (it’s a two parter so check out the other one) we sit down with Dana and chat. Be prepared to be enlightened.

You can download the episode on iTunes

You can download it on Stitcher

You can download it on Soundcloud

To learn more about Joe Cebula visit his Instagram @joe_cebula

We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.

Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere

Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.

Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Dana Santas aka “The Mobility Maker” is for our money the world’s leading expert in the breathing and mobility space. We don’t think there’s anyone better. She’s been working for two decades now with 45+ pro teams across all sports, hundreds of athletes, coaches and members of the tactical community. In addition to coaching, she’s an author, an on-air fitness expert, and an international presenter on ways to breathe, move and feel better. She’s a person we respect and have learned a lot from. In this and the next episode of “The Maximus Podcast” (it’s a two parter) we sit down with Dana and chat. Be prepared to be enlightened.

You can download the episode on iTunes

You can download it on Stitcher

You can download it on Soundcloud

To learn more about Joe Cebula visit his Instagram @joe_cebula

We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.

Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere

Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.

Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

New flash. It’s okay for men to have feelings. It’s okay for men to be vulnerable, to need help, and to admit they’re dealing with depression or psychological issues. Admitting you need help isn’t an admission of weakness it’s actually the opposite. I think he’s episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus talk about a few on Bobby’s recent posts, the idea that men can be vulnerable and still tough, and how they are tired of all this ‘Toxic Masculinity’ bullshit. They also discuss the merits of articulating your feelings and also the merits of punching some people in the face.

You can download the episode on iTunes

You can download it on Stitcher

You can download it on Soundcloud

To learn more about Joe Cebula visit his Instagram @joe_cebula

We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear. 

Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere

Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order. 

Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Gunnar Peterson. He doesn’t need an introduction. He’s truly one of the best in the world of “Strength & Conditioning”. If there’s one man who has done it all in this industry it’s him. He’s a person we’ve looked up to for a very long time, a person we hold in extremely high regard, and the best of all he’s as real as they come. You won’t to miss this episode. It’s legendary.




You can download the episode on iTunes


You can download it on Stitcher


You can download it on Soundcloud


To learn more about Joe Cebula visit his Instagram @joe_cebula


We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.


Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere


Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.


Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Fat Shaming. Should there be some shame associated with being fat? Is it okay to tease, mock, or be mean to fat people? Where do you draw the line? Are men a fair target? Women? Children? We get the whole “tough love” thing but being a bully is bullshit. In this Episode of “The Maximus Podcast” we discuss the latest viral videos put out by Bill Maher and James Corden, if we think there’s any truth behind their respective messages and our views on the subject.



You can download the episode on iTunes



You can download it on Stitcher



You can download it on Soundcloud



To learn more about Joe Cebula visit his Instagram @joe_cebula



We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.



Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere



Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.



Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

You ask the question. We answer it. Sounds simple enough right? In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus field questions submitted by Maximus Podcast listeners. We will answer any question you send so get ready for a fun, quick moving, and often times funny podcast. Just remember though we are ruthlessly honest so before you ask us a question ask yourself one first “Is this really something I want to know the answer to”. Sometimes the truth hurts…


You can download the episode on iTunes


You can download it on Stitcher


You can download it on Soundcloud


To learn more about Joe Cebula visit his Instagram @joe_cebula


We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.


Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere


Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.


Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Effort is everything. We live in a world where everyone believes that they will live the life of their dreams by doing the minimal amount of work. It just doesn’t work like that. So you can complain, you can criticize others, you can make excuses but if you’re unhappy with your situation it’s because you simply don’t put in enough work. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus discuss various areas of life that people constantly complain about (Instagram, Career, Relationships, and Fitness) to highlight what effort really looks like.


You can download the episode on iTunes


You can download it on Stitcher


You can download it on Soundcloud


To learn more about Joe Cebula visit his Instagram @joe_cebula


We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.


Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere


Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.


Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Recently Bobby Maximus competed in the World Master Brazilian Jiu Jitsu Championships. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus break down what happened at the competition, they discuss the lows of losing, the highs of winning, and why the mental game is often times more important than the physical. You won’t want to miss this highly introspective episode. Whether you’re a fan of BJJ or not this episode will help you to be better and more competitive in all areas of your life.


You can download the episode on iTunes


You can download it on Stitcher


You can download it on Soundcloud


To learn more about Joe Cebula visit his Instagram @joe_cebula


We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.


Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere


Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.


Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Lisa Maximus. World Record holding powerlifter, trainer, mom, wife, and one sexy woman. She has a no-frills approach to both training and life. Her mission is to empowers life changes in others through the power of exercise. In this Episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus talk to Lisa about training, fake ass Instagram stars, and the challenges of training with your mate. You won’t want to miss this one. You’ll learn a lot and laugh until your abs hurt.



You can download the episode on iTunes



You can download it on Stitcher



You can download it on Soundcloud



To learn more about Joe Cebula visit his Instagram @joe_cebula



We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.



Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere



Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.



Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.