The Meat Medic Podcast

YouTube Description: Are you tired of depending on medications to manage your health? What if there was a better way? In this episode, Dr. Suresh Khirwadkar, Specialist GP and Board-Certified Lifestyle Physician, reveals five powerful lifestyle changes that can help you prevent or even reverse chronic diseases—no pills required. From optimizing your diet to managing stress and getting more sun, these evidence-based steps could change your life. Watch now to take control of your health naturally!

💥 Ready to dive deeper? Visit themeatmedic.com for resources, guides, and a supportive community on your journey to better health.

Timestamps

01:09 Proper Diet

02:53 Exercise

03:50 Sleep

04:43 Stress Reduction

05:30 Get Some Sun

06:54 Conclusion

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

Experiencing cramps on a carnivore diet? Learn why cramps happen and how to prevent them while following a meat-based lifestyle. Discover common causes like electrolyte imbalances, dehydration, and mineral deficiencies, especially low magnesium, potassium and BORON, which are often lacking in zero-carb diets. Find out how proper hydration, supplementing with electrolytes, and balancing minerals can help alleviate these muscle cramps on carnivore. Read on for tips to stay cramp-free and fully enjoy the benefits of your carnivore journey!

Timestamps

00:36 What Are Muscle Cramps?

01:02 What Causes Muscle Cramps?

02:19 Does Carnivore Help Or Hinder?

02:36 Electrolytes And Minerals

03:43 Boron

04:49 How To Prevent Cramps

06:06 Conclusion

Buy Boron here ⬇️

https://amzn.to/40E8aUX

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

👩‍🏫 Health courses and eBooks available at https://www.themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

For decades, we were told fat is the enemy. But what if we got it all wrong? In this episode, I break down the truth about fat—why it’s essential for your health, how it supports brain function and hormone production, and why the low-fat movement was a mistake.

Learn what fats to prioritize for long-term health and disease prevention.

Visit themeatmedic.com to learn more and join the community!

💥 Ready to dive deeper? Visit themeatmedic.com for resources, guides, and a supportive community on your journey to better health.

Timestamps

01:07 How Fat Got Demonised

03:32 Why Fat Is Essential

06:46 Types Of Fat

09:58 Benefits Of Fat

18:46 Conclusion

Get Nina's Book:

https://amzn.to/4f9k1yB

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

What is the optimal human diet? The truth is nobody really knows, but I think we can use logic and evidence to get us pretty damned close.

In this episode, I explore how humans evolved eating a meat-heavy diet and how this holds the key to optimal human health. A ketovore (relaxed carnivore) diet, with the vast majority of food coming from animal products, with very, very occasional, seasonal, low-sugar plant foods. Backed by nitrogen isotope studies and modern science, learn why a carnivore-adjacent (ketovore / relaxed carnivore) diet with metabolic flexibility is, I think, the best choice for long-term health and disease prevention.

Visit themeatmedic.com to learn more and join the community!

💥 Ready to dive deeper? Visit themeatmedic.com for resources, guides, and a supportive community on your journey to better health.

Timestamps

00:33 Diet Confusion

01:42 Evolution And Diet

05:54 Evolution Facts

09:35 Meat And Organs

12:55 How Did We Get It So Wrong

16:15 Keto / Ketogenic iet

19:26 Limitations of Keto

23:27 The Optimum Human Diet

29:31 Conclusion

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

Visit themeatmedic.com to learn more and join the community!

💥 Ready to dive deeper? Visit themeatmedic.com for resources, guides, and a supportive community on your journey to better health.

Timestamps

01:07 How Fat Got Demonised

03:32 Why Fat Is Essential

06:46 Types Of Fat

09:58 Benefits Of Fat

18:46 Conclusion

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

The modern healthcare system is failing us. Chronic diseases like diabetes, obesity, and heart disease are on the rise, and the medical system's focus on medications and quick fixes isn't addressing the root causes. In this extended episode, I break down why the system is broken and how lifestyle changes—specifically, adopting low-carb, keto and carnivore diets—can reverse chronic disease.

💥 Ready to dive deeper? Visit themeatmedic.com for resources, guides, and a supportive community on your journey to better health.

Timestamps

0149 The Overmedication Epidemic

03:40 Doctors Are Trapped in a Broken System

05:44 The Root Cause of Chronic Disease

08:04 The False Promise of the "Quick Fix"

09:43 The Illusion of the Safety Net

12:34 The Problem of Siloing in Healthcare

15:22 The Power of Lifestyle Medicine

19:00 Why Prevention is the Ultimate Cure

20:44 Motivation (Extrinsic vs Intrinsic)

23:10 Taking Back Your Health

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

Could the keto or carnivore diet be the key to a better sex life? In this episode of The Meat Medic podcast, I explore how low-carb, ketogenic, and carnivore diets can naturally enhance libido, balance hormones, and improve reproductive health for both men and women. Discover how stabilizing insulin, reducing inflammation, and nutrient-rich foods can transform everything from testosterone levels to overall fertility. Whether you’re managing PCOS, seeking to increase testosterone, or simply aiming for a healthier sex life, tune in to uncover the powerful benefits of these diets for sexual and hormonal well-being. Don’t miss out on these surprising keto / carnivore diet hacks for libido!

Buy Boron here ⬇️

https://amzn.to/40E8aUX

Buy B3 here ⬇️

https://amzn.to/3Yj6Tjf

Timestamps

00:28 Why Is Reproductive Health Important?

02:08 Insulin And Insulin Resistance

03:04 Low Carb And Fertility

04:00 Endometriosis

04:58 Testosterone

06:39 Carnivore Diet

08:05 Boron

08:41 Libido

10:16 Nutrients

11:40 Conclusion

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

👩‍🏫 Health courses and eBooks available at https://www.themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

Feeling stuck in a fog, anxious, or battling mood swings? Have a history of Anxiety or Depression? Are you worried about Dementia? You need to know how low-carb, ketogenic and carnivore diets can support mental health beyond weight loss. This episode dives deep into how these diets may stabilise mood, reduce anxiety, and potentially improve cognitive function. From managing blood sugar for steady energy to reducing inflammation, I explore why cutting carbs could be key to better mental clarity and emotional balance. Tune in to discover the science and real-life stories of mental transformation on keto. Don’t miss out on this must-know approach to mental wellness!

Timestamps

01:12 Why Keto Is Better For Mental Health

02:32 Depression

03:39 Anxiety

04:42 Cognitive Decline

05:55 The Science

07:07 Real World Examples

08:28 Conclusion

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

👩‍🏫 Health courses and eBooks available at https://www.themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

In this episode, I discus the importance of iodine on the carnivore diet. Learn why iodine is crucial for thyroid health and metabolism, why deficiency is common, and whether or not you need to supplement. If you're on a carnivore diet or low-carb diet, this episode is a must-listen!

Subscribe for more carnivore diet health tips and visit themeatmedic.com for additional resources.

#Iodine #CarnivoreDiet #ThyroidHealth #Supplements #MeatMedicPodcast

🛒 Suggested Iodine Supplement: https://amzn.to/4eRPllp

Timestamps

00:48 Why Iodine Is Important

01:50 Why Iodine Deficiency Is So Common

02:40 The Role Of The Thyroid

03:26 How Much Iodine Do We Need?

04:36 Should You Supplement?

06:52 Testing For Iodine

07:32 Conclusion

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join the community group - https://www.themeatmedic.com/community

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

In this episode of The Meat Medic podcast, I'm joined by Jared Stevenson, a personal trainer, breathwork coach, exercise scientist, and holistic life coach in training. Jared shares his fascinating journey into breathwork and cold exposure therapy, starting with his experience of discovering Wim Hof's methods and how it changed his life.

We dive deep into:

The science behind breathwork and its ability to regulate the parasympathetic and sympathetic nervous systems.

The benefits of ice baths for both mental and physical health.

How breathwork can help alleviate stress, anxiety, and overthinking.

The power of breathwork in team-building environments and for personal healing.

The importance of balancing yin and yang energy in holistic coaching.

Jared also discusses his journey toward holistic life coaching, and how he's integrating exercise, nutrition, and mental health into his holistic approach.

🔗 Connect with Jared: Instagram: @holistic_culture

Email: [email protected]

🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

Today I have a controversial subject: Should we be weighing kids in schools? Some would say yes, but opposing them are the self-proclaimed body image experts who say it's outrageous and will harm our children.

What do you think? Should we just let kids be kids? Is it just puppy fat? Or are we damning our children to a life of obesity and poor metabolic health?

🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥

📖 Get the eBooks now

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet