As moms, we have all experienced the mental load of motherhood. There is no right way to think about this load, we all have different thoughts and experiences, but there are things we can do to help ourselves navigate it. So this week, I’m providing some new and different ways of thinking about the mental load of motherhood, and some tips to help you navigate the challenges that come with it from the inside out.

 

 

Get full show notes and more information here: https://nataliebacon.com/218