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Are you ready to rediscover your passions and align your life with what truly makes you come alive?

Life moves fast, and it’s easy to lose touch with what energizes and fulfills us. In this mini episode, Kavita Ahuja shares actionable steps to uncover your true passions using the concept of Ikigai—a Japanese framework for finding your reason for being. Whether you're in the midst of a career pivot, personal reinvention, or simply seeking more joy, this episode will help you reconnect with what matters most.

Here’s what you’ll gain by tuning in:

1. Reflective exercises to identify your "green activities" that energize you—and minimize the ones that drain you.
2. Powerful prompts to help you uncover buried passions and reconnect with childhood joys.
3. Insights into using the Ikigai framework to take purposeful steps toward designing a more intentional life.

Discover how reconnecting with your passions can help you lead an energized, purpose-filled life—press play on this episode now!

To receive 25% off our Transformational Course It's My Time Now, for a limited time only for our Black Friday Sale - only until midnight on Friday, November 30th:
email us at [email protected] for your discount and a personalized login code today!

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

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Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

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Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you feeling stuck, wondering what’s next in your career or personal life? Do you struggle to connect with what truly excites you?

As time seems to fly by, many of us reach a point where we question our current paths and crave a deeper sense of fulfillment.

 In this episode, we dive into the challenge of finding your passion and designing an intentional life.

If you’ve been feeling a sense of restlessness or uncertainty about your next steps, this discussion will resonate deeply with you. Discover how to align your career with your true passions, even if you have multiple interests or aren't sure where to begin.

In this episode you will:

1. Learn how to identify and reconnect with the passions you had as a child, and why this matters in your journey today.
2. Discover the second step in uncovering your Ikigai (reason for being), helping you align your life and career with what you love.
3. Get practical exercises to identify your "green activities" (things that energize you) and understand how they can guide your future decisions.

Tune into this episode now to learn how to uncover what you truly love and start building the intentional, fulfilling life you deserve!

To receive 25% off our Transformational Course It's My Time Now, for a limited time only for our Black Friday Sale - only until midnight on Friday, November 30th:
email us at [email protected] for your discount and a personalized login code today!

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you feeling unfulfilled in your career or life, wondering if it's time for a change but unsure where to start?

In this mini podcast episode, Kavita Ahuja recaps an enlightening conversation with Dr. Alessandra Wall, a seasoned executive coach and psychologist. They dive deep into the power of slowing down, leading authentically, and navigating the hidden costs of success. If you're in a period of transition or seeking a more fulfilling path, this episode is packed with insights to help you reflect and realign.

In this episode you will:

• Discover why it’s okay to outgrow a career you once loved and how to appreciate the process of reinvention.
• Learn the transformative benefits of slowing down and making space for what truly matters in your career and personal life.
• Uncover the power of authentic leadership and how being true to yourself can reduce burnout and increase fulfillment.

Don’t miss this chance to gain powerful insights that can kickstart your journey of reinvention and lead you to a more balanced, fulfilling life. 

Tune in to the episode now!

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you feeling stuck in your high-powered career or exhausted by constantly striving to prove yourself in male-dominated spaces?

For many accomplished women, years of hard work and climbing the corporate ladder can lead to a sense of burnout, loneliness, or dissatisfaction—despite their outward success. 

This episode dives deep into why even the most successful women often feel trapped by their achievements and how to navigate these challenging emotions to reclaim your personal and professional life.

In this episode, you'll discover:

1. How slowing down can actually boost your performance and decision-making abilities.
2. Strategies to confidently showcase your strengths without feeling like you're bragging.
3. Ways to align your professional ambitions with a richer, more balanced personal life.

Tune in now to my conversation with Dr. Alessandra Wall, a leading expert in women’s leadership, and start taking steps toward a more fulfilling and impactful career today!

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Do you ever feel a spark inside, urging you to pursue something more, but fear or doubt keeps holding you back?

In this special 150th episode, host Kavita Ahuja reflects on her journey of reinvention, sharing the life-changing lessons she’s learned from taking bold steps toward her true calling. 

If you're longing for change but don’t know where to begin, in this special mini 150th episode we dive into what it really takes to make meaningful shifts, no matter where you are in your journey.

In this episode you will: 

1. Discover powerful small steps to overcome self-doubt and start pursuing long-held dreams.
2. Learn how to identify and follow your "Ikigai"—the unique purpose that brings joy and fulfillment.
3. Gain actionable insights on how to break through fear and pursue personal reinvention, no matter your age or career stage.

Tune into this episode to fuel your courage and start making real changes in your life—because it’s never too late to be, do, and have what you truly desire.

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you struggling to find motivation or excitement in your work? Wondering if there’s a way to realign with what truly fulfills you?

Many people today feel disconnected from their careers, grappling with feelings of dissatisfaction and a lack of purpose. 

This episode dives into the heart of that challenge, exploring how you can reconnect with what energizes you—starting with uncovering your unique strengths. Whether it’s due to life changes or simply wanting more from your work, finding your reason for being, or "Ikigai," can lead to renewed passion and fulfillment.

In this episode you will:

1. Discover why a lack of motivation might mean your work is no longer aligned with your values and purpose.
2. Explore the concept of Ikigai (your reason for being) and how it can guide you toward a more rewarding career path.
3. Learn practical exercises to identify your unique strengths and talents, building a foundation for career shifts that energize you.

Listen now to start rediscovering your strengths, so you can bring purpose, passion, and joy back into your work and life!

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Ever wonder why two seemingly different celebrations—Diwali and Halloween—share a profound message of positivity, transformation, and letting go of negativity? This episode explores their surprising common theme and what it can mean for you.

In a world full of challenges, it can be easy to feel weighed down by negativity. But just like Diwali and Halloween, we can choose to light up our lives by releasing what no longer serves us. If you’re feeling stuck or in need of a fresh perspective, this episode will inspire you to replace darkness with positivity and pursue the life you truly desire.

In this episode you will:

• Discover how ancient traditions like Diwali and Halloween can offer you powerful insights to face life’s challenges with resilience and hope.
• Gain practical, uplifting advice on shifting your mindset to focus on what’s going right, especially when navigating life’s transitions.
• Learn from Heather Pettey's empowering reminder (from episode #146) to dream big, confront your fears, and fuel others with your courage and experience.

Ready to bring more light into your life? 

Listen now and let this episode inspire you to turn challenges into opportunities for growth and transformation!

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you feeling like life has suddenly thrown you into the unknown, leaving you with a lack of courage and purpose?

For many women, like our next guest, Heather Pettey, midlife transitions can be lonely, chaotic, and filled with questions about what’s next. But what if you can reconnect with your purpose and truly thrive?

In this episode you will learn:

1. How to reframe your  mindset during difficult times to find strength and clarity.
2. Why midlife is the perfect time to pursue big ambitions and how to do it without fear of judgment or self-doubt.
3. Practical tips on setting boundaries and focusing on your own needs—even when you’re used to putting others first.

If you’re ready to start putting yourself back on the priority list, tune in to this episode for guidance, inspiration, and the motivation to make midlife your best chapter yet!

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you feeling stuck, unmotivated and unsure about what’s next for you in your life or career?

If you're struggling to figure out what will motivate you or what direction to take next, you're not alone. In this episode, Kavita Ahuja will help you tackle that question head-on and give you a way to start moving forward.

In this episode, you will learn:

1. A simple but effective tool to figure out where you are now, and identify which areas of your life may need more attention.
2. A step by step roadmap to help you rediscover what matters most to you, which has helped countless other women.
3. A practical exercise that can immediately help you figure out your level of current satisfaction and what you need to focus on first. 

If you're ready to start figuring out what's next for you, hit play now and learn the first steps in building a life you're excited about!

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

Send us a text

Are you noticing unexpected changes in your body as you approach midlife? How prepared are you for the changes of perimenopause and menopause?

Listen to this mini midweek episode summarizing key takeaways from our wonderful full conversation (episode #144)  with  Kim Heifner, a certified menopause nurse practitioner.

Many women face symptoms like mood swings, anxiety, or fatigue and often think it's just stress.  In this episode, you’ll discover how these symptoms might actually be related to hormonal changes and what steps you can take to manage them.

In this episode you’ll learn: .

• How to prioritize your health even in the busiest times of life, making self-care achievable no matter your schedule.
• The truth about menopause beyond hot flashes and night sweats, with insights into less-discussed symptoms like digestive issues and joint pain.
• Preventative measures, including early hormone therapy and lifestyle shifts,  to improve your health during this phase.

Listen to the episode now to get straightforward advice on managing perimenopause and menopause!

Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.