Gabby Logan is middle-aged and unashamed.

But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

With upcoming guests including John Bishop, Claudia Winkleman, and Denise Lewis, now’s the perfect time to press ‘subscribe’.

Hosted on Acast. See acast.com/privacy for more information.