A few months ago I welcomed Kristy Kuecken on the show to talk about Somatic work as well as tell her TMS Recovery Story from Fibromyalgia among other things (Episode 94 if you want to go back and listen).  Kristy is back and she is teaching a class here on Somatic Tracking! 

You can find Kristy on the web at: https://www.mindbodemotion.com/

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I've longed for a killer story with someone who relied on painkillers to function and has conquered that demon - that story is here on the podcast!  Tara joins me to talk about her story; from misery to full activity and beyond.

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

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Believe it or not, Angry Rap Music (or any Angry Music) has a place in TMS and Chronic Pain.  How exactly?  Let's examine for a few minutes.  The primitive, violent, obscene, harsh and brutal lyrics that exists in (some) music most likely will help you feel the feelings that you need to feel.

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I went back and looked and this is actually only the second time at Male TMS Therapist has ever appeared on the podcast - Dr. Daniel Ratner joins us from Cleveland to dive into his training, methodology, parenthood, Power, among other things.

I also open with a short bit about the death of Kobe Bryant.

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

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Some of my favorite interviews are ones in which a traditional Western Medicine model intersects with MindBody work and how to reconcile that conflict.  Teresa Walding talks how she co-founded Advancing Nurse Coaching and helps prepare current nurses to advance their offering of a more holistic approach.  Teresa also talks about her turning point in healing of Chronic Pain and how one lightbulb moment completely changed her life.

Check out Teresa online at: https://www.nursecoaching.com/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

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It's Storm Watch in Seattle so this week's solo episode gets some help from Liz Wallenstein, who dropped by to answer a couple of Listener questions.  I also drop an idea for something you can try TONIGHT.

Find Liz online at: https://lizwallensteintherapy.com/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

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Julie Markowitz is back and we are talking about POWER.  Julie and I run a *tad* longer than normal here at just shy of 1 hour and 20 minutes, but it is entirely worth it.  Additionally, Julie and I have an impromptu therapy session about guilt and the roots of guilt.

You can find Julie on the web at: JulieMarkowitzTherapy.com

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

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A listener request came in a few weeks ago for me to tell my entire story.  I did a similar podcast a couple of years ago but I thought this would be a good refresher as the last episode of 2019.

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

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A Special Holiday Edition of the Podcast.  I go on a Mini-Rant about Chiropractors (again) and am also joined by Dr. Mike Murray and "The Pain PT" Jim Prussack.

You can find Dr. Mike Murray online at https://drmikemurray.com/

You can find Jim online at: ThePainPT.com

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

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If you are interested in advertising your online service or business, email me at [email protected] 

You're in for a treat this week!  Dr. Huggins has an extremely diverse background along with a multitude of tools in her toolbox to help her clients combat and cure their own chronic pain syndromes and illnesses.  We run through Dr. Huggins' training, career, her methodology, and who she is helping now.

You can find Dr. Huggins online at http://www.painpsychologistla.com/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]