The Mind Muscle Project

By Lachy Rowston & Raph Freedman

Alternative Health

What's The Mind Muscle Project about?

Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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LAST EPISODE

977:How To Build A Successf...

11.25.2021

Partners supporting this show: XERO: https://themindmuscleproject.com/xero Make 2022 Your Best Year Ever Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE LIVE training to grow your client base on 7-9 December, 2021. https://npe.li/nk/PjomS0 Business Wars: https://wondery.com/shows/business-wars/ Check out ...

The Mind Muscle Project episodes:

11.25.2021 977:How To Build A Successful Gym & PT Business In 2022 Partners supporting this show: XERO: https://themindmuscleproject.com/xero Make 2022 Your Best Year Ever Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE LIVE training to grow your client base on 7-9 December, 2021. https://npe.li/nk/PjomS0 Business Wars: https://wondery.com/shows/business-wars/ Check out ...
11.24.2021 976: How To Return To Sport After Time Off Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter New ...
11.23.2021 975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Check out our Youtube Channel: https://youtu.be/4tHG3mSSM5E Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter New Fitness ...
11.22.2021 974: Dr Lindsey Mathews On Training During & After Pregnancy - Interview 372 Dr Lindsey Mathews Instagram: https://www.instagram.com/birthfit/?hl=en Dr Lindsey Mathews Website: https://birthfit.com/meet-the-team Partners supporting this show: State Breathing App: https://themindmuscleproject.com/state BLACKROLL- https://themindmuscleproject.com/blackroll REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen ...
11.19.2021 973: Shocking Prediction For Gyms & PT's in 2022 Partners supporting this show: Make 2022 Your Best Year Ever Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE LIVE training to grow your client base on 7-9 December, 2021. https://npe.li/nk/PjomS0 AFS Brokers- https://themindmuscleproject.com/afs We have partnered with ...
11.17.2021 972: Why You Can't Lose Weight Partners supporting this show: Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp True Protein- https://themindmuscleproject.com/trueprotein Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E ...
11.17.2021 971: Professional Body Builders Dying, How To Address Plateaus & Isometric Training Benefits Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In ...
11.14.2021 970: Ben Carpenter On The Fitness Industry Identity Crisis - Interview 371 Ben Carpenter Instagram: https://www.instagram.com/bdccarpenter/?hl=en Ben Carpenter Website: https://bdccarpenter.com/ Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro BLACKROLL- https://themindmuscleproject.com/blackroll XERO: https://themindmuscleproject.com/xero Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out ...
11.13.2021 969: 4 Critical Things To Drop As Your Gym Grows Partners supporting this show: XERO: https://themindmuscleproject.com/xero Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagramhttps://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updateshttps://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for ...
11.10.2021 968: TBT - Bret Contreras on The Science of Glute Strength Rd 2 This week the boys welcome back Bret Contreras to shoot the shit over some very important industry topics.Outside of the glute strengthening and science chat the boys speak to more of the future of the fitness industry. Topics get heated ...
11.10.2021 967: Quality Sleep With A Busy Schedule, Meal Timing & Intra-Workout Nutrition Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated YoPro: https://themindmuscleproject.com/yopro Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In ...
11.07.2021 966: Tyler Minton On Extreme Health Risks Of Chronic Dieting - Interview 370 Tyler Minton Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en Tyler Minton Website: https://tylermintonnutrition.com/ Partners supporting this show: Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp YoPro: https://themindmuscleproject.com/yopro State Breathing App: https://themindmuscleproject.com/state Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en ...
11.04.2021 965: 3 Tools That Make You More Money Partners supporting this show: AFS Brokers- https://themindmuscleproject.com/afs We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for ...
11.03.2021 964: TBT - Dr. Jordan Shallow on Why Most Fitness & Health Professionals Suck This week the boys are joined by Dr Jordan Shallow who is one of the world's leading educators on human movement, programming science and anatomy.Listen in to some deep topics on Jordan's story, why we need to raise the industry ...
11.02.2021 963: Training With COVID-19, Maintaining Fitness On Holidays & Eating More To Lose Weight Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that ...
11.01.2021 962: Kien Vuu On Securing Your Longevity In Health - Interview 369 Kien Vuu Instagram- https://www.instagram.com/kienvuumd/?hl=en Kien Vuu Website- https://kienvuu.com/ Partners supporting this show: State Breathing App: https://themindmuscleproject.com/state True Protein- https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check ...
10.28.2021 961: A Surprising Prediction For The Future Of The Fitness Industry Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that ...
10.27.2021 960: Toxic Mentality Of Always Being Lean Partners supporting this show: Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp BLACKROLL- https://themindmuscleproject.com/blackroll Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New ...
10.26.2021 959: Shift Work Sleep Routines, Nutrition For Building Muscle & Improving Your Deadlift Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated BLACKROLL- https://themindmuscleproject.com/blackroll True Protein- https://themindmuscleproject.com/trueprotein Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness ...
10.24.2021 958: Dave Lipson From CrossFit Games To Competitive Bodybuilding - Interview 368 Dave Lipson Instagram- https://www.instagram.com/davefreakinlipson/?hl=en Dave Lipson Website- https://thundrbro.com/pages/about-us Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll State Breathing App: https://themindmuscleproject.com/state REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out ...
10.21.2021 957: How To Lose Fat Without Tracking Food Partners supporting this show: AXP- https://activatedxperformance.com.au/pages/mmp True Protein- https://themindmuscleproject.com/trueprotein Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In ...
10.20.2021 956: Should You Repeat Programs? Nutrition During Injuries & High Fat vs High Carb Diets Partners supporting this show: BLACKROLL- https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In ...
10.18.2021 955: TBT - John Berardi, The World's Most Influential Nutrition Coach If you don't know John you most certainly know his company Precision Nutrition. Since the inception of the show the boys have always wanted John as a guest and finally the day has come. Having just recently sold his company ...
10.14.2021 954: How To Turn A 100,000 Gym Into A Million Dollar Gym Partners supporting this show: XERO: https://themindmuscleproject.com/xero NPE Learn more- https://bit.ly/3Cm9ZXf NPE- https://themindmuscleproject.com/npe Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business ...
10.14.2021 953: TBT - Simon Hill on Plant-Based Nutrition This week the boys are joined by Simon Hill founder of Plant Proof and host of the Plant Proof podcast.Simon shares his incredible story harnessing the power of science to change his nutrition into a fully plant based one. Simon ...
10.12.2021 952: A Guide For Returning To Gyms, Fixing Lower Back Pain & Building Muscle Partners supporting this show: Activated Nutrients - https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E New Fitness Business Podcast, In The ...
10.07.2021 951: Will Gyms Survive COVID? Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that ...
10.06.2021 950: TBT - Sonny Webster on What You Sacrifice To Be An Olympian This week the boys chat to British Olympian Weightlifter Sonny Webster. They cover a wide range of topics on drug testing, money problems in amateur sport and racism in sport. Sonny Webster's Instagram - https://www.instagram.com/sonnywebstergb/?hl=en Partners supporting this show: State ...
10.05.2021 949: Can You Bank Up Sleep? Optimal Time For Fat Loss & Nutrition Coaching Partners supporting this show: True Protein- https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen We have partnered with Teambuildr who we personally use for all our online ...
10.04.2021 948: Robert J. Davis on Weight Loss Myths - Interview 367 Robert J. Davis Bio: https://www.webmd.com/robert-j-davis Robert J. Davis Website: https://www.healthyskeptic.com/ Partners supporting this show: State Breathing App: https://themindmuscleproject.com/state True Protein- https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) ...
09.30.2021 947: 6 Lies The Fitness Industry Has Promised You Partners supporting this show: REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe ...
09.28.2021 946: Optimal HR Zones For Fat Loss? Protein Absorption & Is Band Activation Useful Partners supporting this show: REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen True Protein- https://themindmuscleproject.com/trueprotein Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on ...
09.26.2021 945: Charlotte Caslick On Defying Women's Sports Stereotypes Charlotte Caslick Instagram: <a href="https://www.instagram.com/charlottecaslick/"...
09.23.2021 943: Barrie Elvish On Evolving The Fitness Industry - CEO Fitness Australia Partners supporting this show: AFS Brokers- <a href="https://themindmuscleproject.com/afs...
09.22.2021 942: The Truth About Pre, Mid & Post Workout Supplements Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online...
09.21.2021 941: How To Grow A Personal Training Business & The Future Of Gyms Partners supporting this show: Get your exclusive free AXP sample here: <a...
09.19.2021 940: Sarah King On Body Dysmorphia - Interview 365 Sarah Liz King Instagram- <a href="https://www.instagram.com/sarahlizking...
09.16.2021 939: Hewitt Tomlin On Revolutionising The Training App Industry Hewitt Tomlin Instagram: <a href="https://www.instagram.com/teambuildr/"...
09.15.2021 938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic This stop on the USA Podcast Tour features internet sensation (tens of millions of youtube hits), best selling author and lovable teddy...
09.14.2021 937: How To Lose Weight When You Plateau & Three Undeniable Truths Partners supporting this show: Get 10% Off MMP Podcast Guest Tony Boutagy's New Course: Fat Loss Fundamentals....
09.12.2021 936: Sharelle Grant On Self-Reflection & Embracing Your Unique Self - Interview 364 Sharelle Grant Instagram: <a href="https://www.instagram.com/sharellegrant/?hl=en"...
09.09.2021 935: Part 5 - Effective Marketing Partners supporting this show: NPE- <a href="https://themindmuscleproject.com/npe...
09.08.2021 934: How To Build More Muscle With Less Time In The Gym Partners supporting this show: True Protein- <a href="https://themindmuscleproject.com/trueprotein...
09.07.2021 933: Body Dysmorphia, Full-Body Training & Unqualified Nutrition Advice REC GEN (<a href="https://recgen.com/pages/mmp?utm_source=mmp&utm_medium=podcast&utm_campaign=mmp_15_off"...
09.05.2021 932: Sophie Allen On The Impact Of Acne & Social Media On Mental Health - Interview 363 Sophie Allen Instagram: <a href="https://www.instagram.com/sopheallen"...
09.04.2021 931: Attracting Premium Clients Partners supporting this show: NPE- <a href="https://themindmuscleproject.com/npe...
09.01.2021 930: TBT - Hazel Gale - This podcast will change your life Imagine a life without limitations. Are you as successful as you want to be? Are you surrounded by loving relationships? Is life going...
08.31.2021 929: Supplements For Performance, Calorie Tracking Apps & Injury Rehab Partners supporting this show: True Protein- <a href="https://themindmuscleproject.com/trueprotein...
08.29.2021 928: Dr. Dominic D'Agostino On The Science & Application Of Ketogenic Diets - Interview 362 Dr Dominic D'Agostino Website: <a href="https://ketonutrition.org/"...
08.26.2021 927: Part 4 - Optimising Your Sales Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online...

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