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THE MIND/BODY CONNECTION : how your thought life impacts your physical health, the body is ONE, practicing self-compassion, & fostering reconnection
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.
This week I dive into the importance of the mind body connection -- this is an episode pulled from my Course "the Satisfied Way" to give you a taste of what the course is like! We talk about how God made the body to be ONE, and how there isn't anything affected that doesn't affect something else, the intimacy between the brain/our thought lives and our bodies, and practicing self compassion.
WORK WITH ME : 1:1 Coaching / The Satisfied Way Course
---------------------------
Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/
Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Amazon Storefront — non toxic products, my groceries, books, skincare & body care : Amazon storefront
MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem
Linden's Instagram : @lindenmckay
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By Linden McKay
5
2929 ratings
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. We are temples of the Holy Spirit, made by God for God, and when living in His design we can experience true wellness. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.
This week I dive into the importance of the mind body connection -- this is an episode pulled from my Course "the Satisfied Way" to give you a taste of what the course is like! We talk about how God made the body to be ONE, and how there isn't anything affected that doesn't affect something else, the intimacy between the brain/our thought lives and our bodies, and practicing self compassion.
WORK WITH ME : 1:1 Coaching / The Satisfied Way Course
---------------------------
Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/
Check out my E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied
Amazon Storefront — non toxic products, my groceries, books, skincare & body care : Amazon storefront
MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem
Linden's Instagram : @lindenmckay
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