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[0:00] Easy Water: The Mitochondrial Battery
[2:30] Voltage Levels and Cell Health
[4:00] Infrared and Sunlight: Building EZ Water
[6:50] UV Light Benefits and Sunglasses Consideration
[9:10] Positive Energy and Easy Water Formation
[11:45] Mitochondrial Dysfunction Explained
[14:00] Diseases Linked to Mitochondrial Dysfunction
[16:20] Red Light Therapy for Mitochondrial Health
[20:27] Mitochondria as Batteries
[21:14] Voltage, Electrons, and Inflammation
[21:46] Healthy Cell Voltage Spectrum
[22:13] Building EZ Water
[23:12] Sunlight and UV Light Benefits
[25:00] Additional EZ Water Builders
[26:35] Mitochondrial Dysfunction
[29:20] Apoptosis and Cell Function
[30:41] Diseases Linked to Mitochondrial Dysfunction
[31:44] Red Light Therapy (RLT)
[32:23] Mechanisms of RLT
[33:32] Anti-Inflammatory Properties of RLT
[35:05] Cellular Benefits of RLT
[35:32] Considerations for RLT Use
[39:52] Closing Thoughts on RLT
[40:33] Red Light vs. Near-Infrared Light
[41:18] Red Light Therapy: More Is Not Better
[43:13] Avoid Combining Red Light Therapy with Sauna
[44:27] Enhancing Therapy with Methylene Blue
[45:28] The Cycle of Mitochondrial Function or Dysfunction
[47:47] Healthspan and Longevity
Dr. Mike's #1 recommendations:
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Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Website
YouTube
By Dr. Mike Belkowski4.8
121121 ratings
[0:00] Easy Water: The Mitochondrial Battery
[2:30] Voltage Levels and Cell Health
[4:00] Infrared and Sunlight: Building EZ Water
[6:50] UV Light Benefits and Sunglasses Consideration
[9:10] Positive Energy and Easy Water Formation
[11:45] Mitochondrial Dysfunction Explained
[14:00] Diseases Linked to Mitochondrial Dysfunction
[16:20] Red Light Therapy for Mitochondrial Health
[20:27] Mitochondria as Batteries
[21:14] Voltage, Electrons, and Inflammation
[21:46] Healthy Cell Voltage Spectrum
[22:13] Building EZ Water
[23:12] Sunlight and UV Light Benefits
[25:00] Additional EZ Water Builders
[26:35] Mitochondrial Dysfunction
[29:20] Apoptosis and Cell Function
[30:41] Diseases Linked to Mitochondrial Dysfunction
[31:44] Red Light Therapy (RLT)
[32:23] Mechanisms of RLT
[33:32] Anti-Inflammatory Properties of RLT
[35:05] Cellular Benefits of RLT
[35:32] Considerations for RLT Use
[39:52] Closing Thoughts on RLT
[40:33] Red Light vs. Near-Infrared Light
[41:18] Red Light Therapy: More Is Not Better
[43:13] Avoid Combining Red Light Therapy with Sauna
[44:27] Enhancing Therapy with Methylene Blue
[45:28] The Cycle of Mitochondrial Function or Dysfunction
[47:47] Healthspan and Longevity
Dr. Mike's #1 recommendations:
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Website
YouTube

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