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Today, I'm sharing a practice that has supported me so much I can't even begin to tell you - one that allows for more flow, more ease, and some wiggle room for change. Traditional goal setting attaches your worthiness to a specific outcome, which means your whole body and nervous system code the entire process as a task you're measured against. If you fear failure, setting a goal activates fear instantly and your body goes into contraction. If you fear success - what happens if I actually achieve this? - you unconsciously self-sabotage. Instead, I'm sharing my four-step money visioning ritual that honours the season you're in, brings all parts of yourself along for the journey, and creates a future so exciting and inspiring that you'll want to follow it rather than feeling like you have to push yourself into rigid frameworks.
Chapters00:00 Introduction to Goal Setting Challenges
03:02 The Money Visioning Process
10:47 Creating an Expansive State for Visioning
16:38 Understanding Your Current Season
29:33 Welcoming All Parts of Yourself
39:03 Vividly Embodying Your Vision43:14 Conclusion and Invitation to Action
Resources:Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
Become a Certified Financial Coach
Reveal and Heal the Inherited Money Patterns Keeping You Stuck with the 5 Hidden Money Beliefs Framework Guide
Check out The Body Of Wealth
Want to coach on money?
Work out your personal year
Book your 1:1 sessions with Jo
Discover why scaling broke me
By Catherine Morgan5
1111 ratings
Today, I'm sharing a practice that has supported me so much I can't even begin to tell you - one that allows for more flow, more ease, and some wiggle room for change. Traditional goal setting attaches your worthiness to a specific outcome, which means your whole body and nervous system code the entire process as a task you're measured against. If you fear failure, setting a goal activates fear instantly and your body goes into contraction. If you fear success - what happens if I actually achieve this? - you unconsciously self-sabotage. Instead, I'm sharing my four-step money visioning ritual that honours the season you're in, brings all parts of yourself along for the journey, and creates a future so exciting and inspiring that you'll want to follow it rather than feeling like you have to push yourself into rigid frameworks.
Chapters00:00 Introduction to Goal Setting Challenges
03:02 The Money Visioning Process
10:47 Creating an Expansive State for Visioning
16:38 Understanding Your Current Season
29:33 Welcoming All Parts of Yourself
39:03 Vividly Embodying Your Vision43:14 Conclusion and Invitation to Action
Resources:Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
Become a Certified Financial Coach
Reveal and Heal the Inherited Money Patterns Keeping You Stuck with the 5 Hidden Money Beliefs Framework Guide
Check out The Body Of Wealth
Want to coach on money?
Work out your personal year
Book your 1:1 sessions with Jo
Discover why scaling broke me

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