Today we were joined by cowboy comedian Wilson Dixon ll the way from his hometown in the USA, Cripple Creek. 

Today we were joined on the show by Greens MP Chloe Swarbrick to chat about the upcoming election. 

Today on the show -

• 0.00 - Politics On The Intro
• 9.33 - Darryl Mitchell
• 14.43 - Waterslide Injuries
• 29.08 - Christopher Luxon
• 37.26 - Karain Eketone
• 47.37 - Mitch's Weather Punishment
• 53.52 - Rumble World Cup
• 60.15 - Jason Wynyard Tribute

Today we were joined in the studio by leader of the National Party, Christopher Luxon. We grill him with quick fire questions and Producer Mitch has a policy to pitch to him. 

Today on the show we talked to Karain Eketone whos remarkable story of survival after being hit with a boat whilst on holiday in Fiji leaving his brain exposed which led to a life saving diagnosis.

Helluva lot on with this one - notes below:

3 - Mulls is the Mouth of the South

6 - Hot Knives:

1. Give the Shield to Heartland rugby
2. ABs need Blackadder at 7 to win in the quarters
3. Nathan Cleary will get league's GOAT

17 - Mike Hesson

1. Cricket World Cup
2. Nigel Llong's howler in the first day/night test
3. The blow up doll with an 'appendage'

41 - Nick's Bit - The cavoodle conundrum

47 - Question Time

1. Could Nathan Cleary play union, and what position?
2. What finals party is better? NRL, AFL, Ryder Cup, or Hawkes Bay Rugby?

Today on the show -

• 0.00 - Mully Swoll On The Intro
• 9.21 - Sam Harvey
• 19.28 - Mel's Uber Eats
• 23.01 - Destroyed By A Stranger
• 30.59 - Quicksand On St Clair Beach
• 36.39 - NZ's Cheapest Haircuts
• 52.14 - A Morning Rumble Intervention
• 57.45 - Press Conference With The Ranfurly Shield

Today we were joined by a Kiwi amongst the elite of world athletes. Sam is an Backyard Ultra Marathon runner, a race where runners have an hour to complete a circuit. They must repeat the loop hour on hour there is one man left standing. These races can go for over four days non stop. Sam tells us what he puts his body through to compete in these races. 

Today on the show -

• 0.00 - Hair-flation On The Intro
• 17.22 - Chin Up Tuesday
• 26.41 - Assaulted With Food
• 33.09 - The Rumble World Cup
• 38.01 - Mulls Birthday
• 40.39 - Quicksand
• 46.02 - Wildest Parties
• 63.21 - Mel House Sitting
• 67.09 - Research Ryan

Today on the show we put Rog and Mulls to the test following their claims about their chin up chops.