The MOVEMENT Movement

Could any problem that you've ever had with your feet, with your ankles, with your knees, with your hips, with your back, just be because of something going on with your toes? 

I don't know, but we're going to find out on today's episode of The MOVEMENT Movement Podcast, with special guest Dr. Ray McLanahan, the creator of Correct Toes.

This podcast is for people who want to know the truth about what it takes to have a happy, healthy, strong body feet first, because that is your foundation. I'm Steven Sashen, your host for The MOVEMENT Movement podcast. If you want to engage with us, please do go to www.jointhemovementmovement.com where you'll find all the places you can subscribe to the podcast, on iTunes, Google play and more.  If you want to be part of the tribe, please subscribe. And as always, thank you for being here and live life feet first.

How can someone who not only makes orthotics basically for a living, but teaches other people how to do that, have a change of heart, and become the preeminent expert in minimalist footwear and natural movement? You're about to find out on today's episode of The MOVEMENT Movement, the podcast for people who want to know the truth about what it takes to have a happy, healthy, strong body.

I would love to hear what you think about this and what your experience is and any suggestions and advice that you have. A so leave comments, leave reviews, drop us an email to [email protected] which you can do, not only to respond to what we're talking about here, but if you have any questions or suggestions, anybody you think should be on the show. Visit us online at: jointhemovementmovement.com, where you can find all the places to find us on iTunes and YouTube and Facebook, et cetera, et cetera. All those places you know, to go to leave reviews and thumbs up and like and share and ring the bell on YouTube. And basically, like I say, if you want to be part of the tribe, please subscribe. I look forward to what's next and until we meet again, live life feet first.

How can someone who not only makes orthotics basically for a living, but teaches other people how to do that, have a change of heart, and become the preeminent expert in minimalist footwear and natural movement? You're about to find out on today's episode of The MOVEMENT Movement, the podcast for people who want to know the truth about what it takes to have a happy, healthy, strong body. 

I would love to hear what you think about this and what your experience is and any suggestions and advice that you have. A so leave comments, leave reviews, drop us an email to [email protected] which you can do, not only to respond to what we're talking about here, but if you have any questions or suggestions, anybody you think should be on the show.  Visit us online at: jointhemovementmovement.com, where you can find all the places to find us on iTunes and YouTube and Facebook, et cetera, et cetera. All those places you know, to go to leave reviews and thumbs up and like and share and ring the bell on YouTube. And basically, like I say, if you want to be part of the tribe, please subscribe. I look forward to what's next and until we meet again, live life feet first.

You want to save the world, don't you, who doesn't? And one of the best ways you can do that is by buying products from companies that also want to save the world, that have a mission of saving the world, that do things like, if you buy one of their products, they give one to someone in need. Really good way to do it, don't you think? Okay, maybe not what you think, and let's find out more on today's episode of The MOVEMENT Movement podcast.

It's not about our product. It's not about our shoes. It's not about our company. It's about our mission, which happens to be our mission. So, I would love to hear what you think about this and what your experience is and any suggestions and advice that you have. A so leave comments, leave reviews, drop us an email to [email protected] which you can do, not only to respond to what we're talking about here, but if you have any questions or suggestions, anybody you think should be on the show, that's where you can find us at. [email protected], and of course that jointhemovementmovement.com is where you can find all the places to find us on iTunes and YouTube and Facebook, et cetera, et cetera. All those places you know, to go to leave reviews and thumbs up and like and share and ring the bell on YouTube. And basically, like I say, if you want to be part of the tribe, please subscribe. I look forward to what's next and until we meet again, live life feet first.

You want to save the world, don't you, who doesn't? And one of the best ways you can do that is by buying products from companies that also want to save the world, that have a mission of saving the world, that do things like, if you buy one of their products, they give one to someone in need. Really good way to do it, don't you think? Okay, maybe not what you think, and let's find out more on today's episode of The MOVEMENT Movement podcast.

It's not about our product. It's not about our shoes. It's not about our company. It's about our mission, which happens to be our mission. So, I would love to hear what you think about this and what your experience is and any suggestions and advice that you have. A so leave comments, leave reviews, drop us an email to [email protected] which you can do, not only to respond to what we're talking about here, but if you have any questions or suggestions, anybody you think should be on the show, that's where you can find us at. [email protected], and of course that jointhemovementmovement.com is where you can find all the places to find us on iTunes and YouTube and Facebook, et cetera, et cetera. All those places you know, to go to leave reviews and thumbs up and like and share and ring the bell on YouTube. And basically, like I say, if you want to be part of the tribe, please subscribe. I look forward to what's next and until we meet again, live life feet first.

Oh yeah. We're going to have some fun with this on today's episode of The MOVEMENT Movement podcast. Oh yeah. We're going to have some fun with this on today's episode of The MOVEMENT Movement podcast.

On this episode we're talking with my dear friend, Dr. Emily Splichal who trained as a surgeon and then moved into functional podiatry. Dr. Emily also does regenerative medicine and travels the world speaking about barefoot science.

If you are new to the podcast, welcome and if you're new or old, you know what you need to do, go to www.jointhemovementmovement.com to find out all the different places where you can interact with us.

Oh yeah. We're going to have some fun with this on today's episode of The MOVEMENT Movement podcast. Oh yeah. We're going to have some fun with this on today's episode of The MOVEMENT Movement podcast. 

On this episode we're talking with my dear friend, Dr. Emily Splichal who trained as a surgeon and then moved into functional podiatry. Dr. Emily also does regenerative medicine and travels the world speaking about barefoot science.

If you are new to the podcast, welcome and if you're new or old, you know what you need to do, go to www.jointhemovementmovement.com to find out all the different places where you can interact with us.

Most people think of Tai Chi as something that old people do. That's moving really slowly and it's all very meditative. But what if something like Tai Chi could help you become a better, faster, healthier runner that finds you running and moving, more pleasant, more enjoyable, and more efficient? We're going to find out about that on today's episode of The MOVEMENT Movement, the podcast for people who want to know the truth about how to have a happy, healthy, strong body, starting from the feet first.

Most people think of Tai Chi as something that old people do. That's moving really slowly and it's all very meditative. But what if something like Tai Chi could help you become a better, faster, healthier runner that finds you running and moving, more pleasant, more enjoyable, and more efficient? We're going to find out about that on today's episode of The MOVEMENT Movement, the podcast for people who want to know the truth about how to have a happy, healthy, strong body, usually starting from the feet first, because that is your foundation.

Links mentioned in this episode:

Danny's website: www.ChiRunning.com

Steven's goofy video: https://youtu.be/CojW48b0IHE

10 Components of Good Running Form: http://bit.ly/GoodRunningForm

If you have any questions or any comments or somebody that you think should be in on a conversation that I have on the podcast, drop me an email: [email protected] and until next time, live life feet first.

You're a smart, educated, conscious, and conscientious consumer. Therefore, you want to buy products that are sustainable, because you don't want to destroy the planet when you buy things.

And sustainable, that's going to be the thing that's going to be helpful, right? I don't know. Let's find out on today's episode of The MOVEMENT Movement, the podcast for people who want to find out the truth about what it takes to have a happy, healthy, strong body, feet first, because those things are your foundation.

Visit us at www.jointhemovementmovementt.com, and If you have any questions or any comments or somebody that you think should be in on a conversation that I have on the podcast, drop me an email: [email protected] and until next time, live life feet first.