In an internet filled with countless memes and endless platitudes about self-care and mental wellness, Stephanie Harrison, the founder of The Happy Co, cuts through the noise with her artfully illustrated, scientifically backed visualizations about mindfulness, kindness, and the general mental framing to live a happier life. 

LISTEN TO THIS SHOW IF: 

• You are ready to say out with the old and in with the NEW HAPPY 
• You want the hard-hitting science of happiness…but you need a translator   
• You’d like to learn the simple way to do your part to increase the collective well-being of the planet 

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