The New Man
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  • Typical duration

    47 min

    per episode

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The New Man episodes

  • Playing a Game We Can’t Win — Tripp and Alyson Lanier
    What do we do when success is unfulfilling? Do you think more success and status are the keys to lasting fulfillment? And what happens when our achievements leave us feeling empty? Plus: victim mentality and our comfort zone
    https://www.thenewmanpodcast.com/2020/03/unfulfilling-success
    32 min
  • How to Get Out of Your Own Way — Tripp and Alyson Lanier
    How pro coach and New Man podcast host Tripp Lanier went from very confident to very lost; how he spent years dicking around while waiting for the perfect plan; and how he finally pulled his head out of his ass and got back on track.
    https://www.thenewmanpodcast.com/2020/02/get-out-your-own-way
    34 min
  • From Imposter Syndrome to Being Unf—kwithable — Ash Ambirge
    Have you ever suffered from “imposter syndrome”?
    Are you okay with simply chasing money or do you want your work to be meaningful, too?
    And how often do you tell yourself, “I will figure this out”?
    Today, The Middle Finger Project author Ash Ambirge is here to discuss how she went from growing up in a trailer park to middle class success to sleeping in a K-Mart parking lot with only $26 to her name to eventually making seven figures.
    In this interview:
    Growing up in a trailer park
    Being mentally tough
    Being willing to rock the boat
    Striving for middle class
    Why becoming “normal” was so disappointing
    Plus:
    Dealing with imposter syndrome
    The feeling of “I don’t know what I’m supposed to do next.”
    Doing work you’re proud of
    Wanting our work to align with our values
    Feeling guilty for wanting more out of life
    And:
    Ash’s “sleeping in a K-Mart parking lot” story
    “I will figure it out.”
    The key to being “Unf*ckwithable”
    The trouble of not having your own money
    Learning how to provide value
    You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
    https://www.thenewmanpodcast.com//
    0 min
  • Should You Settle or Blow Up Your Life? — Tripp and Alyson Lanier
    Do you feel guilty for wanting more out of life?
    Is it possible to outgrow your current profession or relationship?
    And would you have to blow up everything you care about in order to make a big change?
    Today my wife Alyson and I pick up where we left off in the previous episode entitled, The Emotionally Constipated Control Freak. In this conversation we explore taking responsibility for what we want, the seduction of settling, and the one question that kicked me in the gut.
    In this interview:
    Living a split life
    “Stop being a spoiled brat.”
    Focusing on problems vs solutions
    Feeling guilty for wanting more out of life
    Plus:
    Have you outgrown your life?
    The Drama Triangle - Victim, Persecutor, Rescuer
    Shifting from bitching to focusing on what you want
    Are you defensive or curious?
    The fear of being broke and alone
    And:
    “Do you feel like you’re settling?”
    The myth: “I have to blow up my life in order to make a change.”
    Are you being lulled to sleep?
    Waiting for the perfect, safe plan
    The phone call that changed Tripp’s life
    Interviews and videos discussed:
    David Emerald interview
    Drama Triangle video
    You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
    https://www.thenewmanpodcast.com//
    0 min
  • The Emotionally Constipated Control Freak — Tripp and Alyson Lanier
    How important is it for you to be in control?
    Do you ever feel like your life is out of alignment with your values?
    And what does it take to forgive someone who has hurt you deeply?
    Today my wife, Alyson Lanier gets curious about the emotionally constipated guy I used to be back in my early 20’s. We talk about why I went to therapy, why I hated the idea of personal growth, and how my life looked amazing from the outside but was a fragmented mess on the inside.
    In this interview:
    Does Alyson have a fart fetish?
    Being a control freak
    Trying to outrun my emotional world
    Being afraid of women
    Navigating an emotional minefield
    Plus:
    Why I went to therapy
    Dealing with loss
    Considering suicide
    The difference between relief and peace of mind
    “The peace I was deeply wanting was on the other side of that thing I was avoiding.”
    And:
    Ken Wilber’s The Marriage of Sense and Soul
    Being out of alignment with inner values
    “They’re going to think I’m weird.”
    Playing it safe professionally
    “Is this it? What now? Why can’t I just be happy here?”
    You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
    https://www.thenewmanpodcast.com//
    0 min
  • How to Treat Your Body Like a Pro — Jon Mitchell
    Lebron James spends $1 million dollars per year on his health. What do you spend to ensure that your body doesn’t hold you back? Functional Medicine Health Consultant Jon Mitchell is here to challenge the dogmatic, cookie cutter approaches so that you can dial in the unique protocol that works best for your body.
    In this interview:
    Why so many are settling for aches, pains, and low energy
    Why regular docs aren’t always the best resource
    Why chasing your problem with supplements isn’t sustainable
    Why cookie cutter diets don’t work for everyone
    Erectile dysfunction as it relates to your health
    Plus:
    Are you a liability to yourself, performance, and quality of life?
    Why health is the vehicle for having the life you want
    Peace of mind knowing that your body is on track
    Playing the amateur or choosing to turn pro
    Cutting through the noise of online experts and gurus and diets
    You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
    https://www.thenewmanpodcast.com//
    0 min
  • Neil Peart: Lessons Learned About How to Live Life On Your Terms
    Tripp Lanier discusses facing our fears of failure and criticism. Here are a few brief lessons learned from legendary Rush drummer, Neil Peart about living life on your own terms.
    Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers.
    https://www.thenewmanpodcast.com//resistance
    0 min
  • Productivity and The Shadow Side of Goals — Tripp and Alyson Lanier
    As someone who makes a living coaching others to accomplish goals, Tripp discusses how our goals can become a trap. Plus: Glorifying busy-ness, how our mindless pursuit “more” is lazy, and why our need to prove that we’re not a failure is making us weak.
    In this interview:
    The trap of proving we’re not a failure
    Why protecting, pleasing, and proving kills our peace of mind
    Glorifying busy-ness
    Trying to carry 6 gallons in a 5 gallon bucket
    Plus:
    The shadow side of goals
    Having a great life that’s unfulfilling
    The difference between comfort and peace
    Using your emotions as information
    Crush procrastination and mental resistance. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, entrepreneurs, and influencers.
    https://www.thenewmanpodcast.com//resistance
    0 min

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