In this episode of The Commune Podcast, we revisit and combine two powerful conversations on women’s hormonal health — featuring Dr. Amy Killen and Tamsen Fadal. Together, they unpack one of the biggest medical misunderstandings of the modern era: how misinformation about menopause and hormone therapy has left millions of women suffering in silence.

Amy and Tamsen explore what really happened after the flawed 2002 Women’s Health Initiative study, how fear and stigma shaped an entire generation’s view of hormones, and what today’s research reveals about safe, effective treatments. From understanding perimenopause to exploring bioidentical hormone therapy, vaginal estradiol, and lifestyle changes that support longevity, this mashup is a vital roadmap for women at every stage of life.

This podcast is supported by:

Bon Charge 

Get 15% off when you order at boncharge.com and use promo code COMMUNE

Igniton

Visit igniton.com and use code Commune75 for $75 off your order of two bottles or more.

LMNT

Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE 

Mimio

Get 25% off with code COMMUNE25 at Mimiohealth.com

Stemregen

Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD