This week on the Rox Lyfe Podcast, I’m joined by thebrilliant James Kelly (@jk.james.kelly).

After his performances this season, JK is surely one of thefavourites for the HYROX World Championship title…

🏆 Winner of 2 of 4 Elite 15 Major Races

⏰ Just 1 second off the Men's Pro HYROX World Record
🔥 Men’s Pro Doubles WR Holder (50:04) with @JakeDearden_

We dive into:
✅ His training & mindset
✅ What it’s like training with Tia-Clair Toomey
✅ Race strategy & breaking records
… and much more!

If you want insights from one of the best of the best in thesport, this episode is a must-listen! 👌

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