The Next Level Life

In this series of 5 mini episodes, I'll be taking you through how to Create your Breakthrough Year!
Is 2020 your year? Then it's going to take more than just goal setting. Download your free workbook to creating your Breakthrough year here: https://christinecorcoran.com.au/breakthroughyear-2/ And get access to the videos.
You can also take the What's Holding you Back Quiz: https://christinecorcoran.com.au/quiz/

We're coming up to the end of a decade! Crazy how quickly a year can come to an end. In preparation to end the year and begin a whole new decade I have created a mini video series and 15 page workbook to help you release 2019 and set yourself up for a Breakthrough year! You can download your free workbook and get access to the videos via this link: https://christinecorcoran.com.au/breakthroughyear-2/
I will be releasing the 5 mini-videos as podcast episodes over the next two weeks for you to enjoy! Don't forget to download your workbook as therE are many additional questions to support your mindset shift and create your 2020 vision and breakthrough year plan!

Ellie Swift is a Mindset & Marketing Coach, Social Media Strategist, writer and speaker for high-performing women who are ready to share their unique blend of magic with the world and TRULY be seen, so that they can connect authentically with their customers online (and grow their heart-centred businesses!).Ellie spent the last decade working in marketing in London, Sydney and Perth, achieving her goal of Head of Marketing Strategy for a private agency in Perth, Western Australia by the age of 28, before making the transition into the coaching world to support service-based business owners in the online space. She has built a multi-six figure business in under two years and has supported her clients as they’ve created five-figure + launches, doubled their income and completely transformed their businesses (and lives!) through both mindset and marketing. Our conversation dives into::

• Harnessing your own unique magic
• Fear of showing up online & starting before you're ready
• What stops people from discovering their uniqueness
• Strategies to overcome the fear of being seen
• Comparisonitis
• How to cultivate community online
• How to navigate business online soulfully
• How to move past the expectation to be seen as an expert
• Using a CEO Mindset to move through self-doubt & non-action

Connect with Ellie - https://ellieswift.com/

Are you saying yes to too many things, and struggle to say no? Are you worried about hurting people's feelings or letting people down? Do you feel like you're always giving and it's exhausting? Do you sometimes feel taken advantage of but don't know how to make a change? Then you may be burdened with People Pleasing. People-pleasing stops us from moving forward in our lives and we end up looking to everyone else for the answers when the answers we need are truly within ourselves. So why do we people please?

• We want to feel needed
• We want to feel valued
• We don't want to be selfish
• It fulfills a core need
• We want to avoid confrontation

So how do we stop the people-pleasing behavior and start to take our own power back? Let me show you.

Lea is a Certified Money Coach and Certified Wellness Coach helping creatives, freedom seekers, entrepreneurs, and health & wellness professionals to create awareness and take back control of their relationship with money. Gaining clarity, skills, and confidence to better manage money as a tool to create freedom and a life of their design. With her formal qualifications in yoga, well-being, and mindfulness while studying Positive Psychology and Well-being, Mindful Based Stress Reduction, NLP and Motivational Coaching, Lea's approach to money & business is unique & empowering. In 2017 She was named the winner of the AFA / TAL Female Excellence in Advice award and in 2016 was named Money Management Young Achiever of the Year.
Lea believes that the more women step into their power with money and own their relationship with it, consciously and mindfully, then it can be used with purpose and intention to support us individually and as a collective. Seeing money as it really is, as an energy and a resource and by unwinding its role in our self-worth, success & happiness, it enables us to see that money is just a tool that supports us to create a fulfilling and purposeful life.
Today's conversation covers:

• Exploring the possibilities of wealth & what we believe is possible
• Why women struggle with earning more money
• Our emotional relationship with money
• Intergenerational money stories
• Money fears as a woman
• Abundant action
• Moving through fear as you up level
• Money as an amplifier
• Abundance starts with clarity
• Wealth is also being able to receive
• Valuing yourself
• Charging what you're worth
• Self sabotaging our wealth

Have you ever felt frustrated and annoyed at not being further along on your journey? It's an uncomfortable feeling and shoulding all over yourself isn't helping is it? It can be very a very frustrating and confusing time, but it's a very important phase that you cannot skip over. You must go through it and dissect the lessons that this time is gifting you. It's time to stop focusing on the future, bring awareness to where you are right now and why. Let's dive into why this is so important and how to move through it.

Have you ever wanted someone else to make a change in their lives? Wanted them to be better or do better? Yeah me too, but telling them how to change, is not the best course of action. We must learn to lead by example and give them permission through our actions not our words. Do you worry about the tall poppy syndrome as you strive for success? One of the things I would love to see changed in my lifetime is the Tall Poppy Syndrome in Australia. We don't need it anymore, it does not support our evolution or expansion and it's time to speak up and change this cultural phenomenon for good. And it starts with us. We must be the change we want to see. We must first celebrate others instead of judging them or tearing them down as they thrive, we must speak up when others are tearing another successful person down and we must be confident in celebrating ourselves fully. Want something to change, then let's first change ourselves.

Sammie Fleming is a coach for women who are ready to connect with their true feminine power and up-level their lives with ease and calm. Our interview covers everything from tapping into your feminine power, intuition and how to rise with ease. Sammie weaves her passion for feminine cycles into her work, allowing her clients to embrace the full power of feminine energy. Sammie loves creating sacred spaces through 1:1 online coaching, group experiences, and women’s circles. Our conversation covers:

• Growing a coaching business alongside other work
• Play for productivity
• Pushing our edges
• Learning to receive
• Developing a relationship with your intuition
• Creating ceremony in business
• Resistance vs fear
• Being seen and expressing yourself fully
• Other people's opinions
• Dealing with naysayers
• Being multi-passionate
• Rising with Ease

Connect with Sammie on socials here: Connect with Sammie on Instagram - Sammie Fleming & Facebook Website
To check out the Elevate Intensive vai this link -

Over the past two months I have spoken at 4 different events on Courage and Resilience and today I want to share my takeaways from those events and my ideas on how you build resilience through courageous action.
Resilience - The power to back yourself, stay true to your vision and continue to get back up when you’ve been knocked down.
COURAGEOUS ACTION

1. Expressing yourself fully.

• Asking for what you want
• Speaking your truth
• Saying NO when you want to say No
• Giving your opinion
• Standing up for what you believe in

2. Dealing with rejection and Judgement

• How you take on other peoples opinions/judgments of you
• Taking on feedback, judgements and dealing with rejection
• Standing true to your vision no matter the backlash or repercussions
• Walking away from something that’s not healthy

3.Pushing yourself outside your comfort zone

• Take risks
• Doing hard things Overcoming adversity build’s your resilience
• Being ok being a beginner
• Learning new skills
• Putting yourself in new situations or circles

4.Self commitments

• Showing up for yourself
• Doing what you say you’re going to do – Honouring your word
• Taking action toward your goals
• Do you have self-trust? Self-integrity?

5.Vulnerability

• Sharing vulnerably
• Connecting requires vulnerability
• Being vulnerable in relationships

6.Knowing who you are

• Who are you?
• What do you value?
• What do you want?
• What’s your WHY? What’s your Purpose
• Do you value what you have to offer the world?
• Knowing what drives you
• Knowing what your fears are

7. Learning to pivot not quit

• Get comfortable with failure
• Be flexible – the goal doesn’t change, but the path or choice of action will change
• Ask better questions
• Focusing on the solution
• I can figure things out

Check out the 4 week Elevate Intensive - https://christinecorcoran.com.au/elevate/

To make progress something has to change. A change in our behaviour, our actions, our thoughts and our needs. The reason we resist change is that it's uncomfortable. We feel resistance to doing something different, something unfamiliar, even though it's what we need to get a different result. What if that resistance wasn't because of fear? What if it was because of our conditioning and our core needs? What if what we truly needed was to balance the way we meet our needs in a more resourceful way. Today's episode is all about understanding our core needs and how the resistance we feel is present because we're so used to the behaviour we use to fulfill our needs, and doing something different feels unnatural - hence the resistance.
Elevate Intensive For more information regarding the 4-week intensive email me at [email protected]