The No Contact Club: Healing From A Narcissistic Mother

The No Contact Club: Healing From A Narcissistic Mother

By Chloe and PorshaHealth & FitnessMental Health
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The No Contact Club: Healing From A Narcissistic Mother episodes

  • Episode Four: The Invisible Child

    Today, Porsha and Chloe talk about the invisible or lost child, and other roles and behaviours that occur in a family with a narcissistic mother. Special guest from their sister who is also no contact, Bridie. 

    If you want to send some feedback or just say hi, email us at [email protected]. If you need support, please see the numbers below.

    NEW ZEALAND: Lifeline: 0800 543354 Depression Helpline: 0800 111 757 (Text 4202)


    AUSTRALIA: Lifeline Crisis Support: 13 11 14 Beyond Blue: Depression and anxiety support: 1300 22 46 36 Rape & Domestic Violence Services: 1800 737 732 Men's Line: 1300 78 99 78 Headspace: Youth Mental Health Foundation: see headspace.org.au for your local centre .

    USA: Distress & Lifeline: 1800 273 8255 Crisis Text Line: text HOME to 741 741 Domestic Violence Helpline: 1800 799 7233 Victim Connect: support for victims of crime: 855 484 2846 MTC program: maketheconnection.net/resources/spread-the-word

    UK: Mind: mental health support: 0300 123 3393 SANE: mental health support: 0300 304 7000 Samaritans support network: 116 123 National Stalking Helpline: 0808 802 0300

    CANADA: For a list of Canadian crisis centres: https://thelifelinecanada.ca/help/call/

    References:

    • https://www.youtube.com/watch?v=Rn3xhDni4w4
    • https://www.outofthestorm.website/dysfunctional-family-roles
    • https://en.wikipedia.org/wiki/Flying_monkeys_(popular_psychology)
    • https://pro.psychcentral.com/exhausted-woman/2019/07/narcissists-and-their-flying-monkeys/
    • 54 min
    • Episode Three: The Golden Child

      This week, Porsha and Chloe discuss The Golden Child, another piece of the narcissist's family dynamic. Thank you for the support so far!

      If you want to send some feedback or just say hi, email us at [email protected]. If you need support, please see the numbers below.

      NEW ZEALAND: Lifeline: 0800 543354 Depression Helpline: 0800 111 757 (Text 4202)


      AUSTRALIA: Lifeline Crisis Support: 13 11 14 Beyond Blue: Depression and anxiety support: 1300 22 46 36 Rape & Domestic Violence Services: 1800 737 732 Men's Line: 1300 78 99 78 Headspace: Youth Mental Health Foundation: see headspace.org.au for your local centre .

      USA: Distress & Lifeline: 1800 273 8255 Crisis Text Line: text HOME to 741 741 Domestic Violence Helpline: 1800 799 7233 Victim Connect: support for victims of crime: 855 484 2846 MTC program: maketheconnection.net/resources/spread-the-word

      UK: Mind: mental health support: 0300 123 3393 SANE: mental health support: 0300 304 7000 Samaritans support network: 116 123 National Stalking Helpline: 0808 802 0300

      CANADA: For a list of Canadian crisis centres: https://thelifelinecanada.ca/help/call/

      References:

      • https://narcissistfamilyfiles.com/2016/05/27/a-golden-childs-story-of-guilt-in-the-narcissistic-family/
      • https://www.youtube.com/watch?v=Rn3xhDni4w4
      • 41 min
      • Episode Two: The Scapegoat

        Chloe and Porsha dive deep into what it means to be a scapegoat within the narcissist's family dynamic and talk about their own experiences of being a scapegoat.

        If you want to send some feedback or just say hi, email us at [email protected]. If you need support, please see the numbers below. 

        NEW ZEALAND: Lifeline: 0800 543354 Depression Helpline: 0800 111 757 (Text 4202)


        AUSTRALIA: Lifeline Crisis Support: 13 11 14 Beyond Blue: Depression and anxiety support: 1300 22 46 36 Rape & Domestic Violence Services: 1800 737 732 Men's Line: 1300 78 99 78 Headspace: Youth Mental Health Foundation: see headspace.org.au for your local centre .

        USA: Distress & Lifeline: 1800 273 8255 Crisis Text Line: text HOME to 741 741 Domestic Violence Helpline: 1800 799 7233 Victim Connect: support for victims of crime: 855 484 2846 MTC program: maketheconnection.net/resources/spread-the-word

        UK: Mind: mental health support: 0300 123 3393 SANE: mental health support: 0300 304 7000 Samaritans support network: 116 123 National Stalking Helpline: 0808 802 0300

        CANADA: For a list of Canadian crisis centres: https://thelifelinecanada.ca/help/call/ 


        References:

        • https://www.insider.com/sibling-dynamics-behaviors-narcissistic-families-2019-7
        • https://www.insider.com/children-of-narcissistic-parents-are-either-favourite-or-scapegoat-2019-1
        • https://narcissistfamilyfiles.com/2017/02/24/the-strength-of-the-scapegoat-in-the-narcissist-familystrength-narcissist-family-scapegoat/
        • https://www.psychologytoday.com/nz/blog/tech-support/201711/how-narcissistic-parents-scapegoat-their-children

        • 52 min
        • Episode One: Narcissistic Mothers 101
          It’s Chloe and Porsha’s first episode! They introduce themselves, talk about what it was like to go no contact with their narcissistic mother, and discuss their New Zealand accents. If you want to send some feedback or just say hi, email us at [email protected]. If you need support, please see the numbers below. AUSTRALIA:
          Lifeline Crisis Support: 13 11 14
          Beyond Blue: Depression and anxiety support: 1300 22 46 36
          Rape & Domestic Violence Services: 1800 737 732
          Men's Line: 1300 78 99 78
          Headspace: Youth Mental Health Foundation: see headspace.org.au for your local centre
          USA:
          Distress & Lifeline: 1800 273 8255
          Crisis Text Line: text HOME to 741 741
          Domestic Violence Helpline: 1800 799 7233
          Victim Connect: support for victims of crime: 855 484 2846
          MTC program: maketheconnection.net/resources/spread-the-word
          UK:
          Mind: mental health support: 0300 123 3393
          SANE: mental health support: 0300 304 7000
          Samaritans support network: 116 123
          National Stalking Helpline: 0808 802 0300
          CANADA:
          For a list of Canadian crisis centres: https://thelifelinecanada.ca/help/call/
          NEW ZEALAND:
          Lifeline: 0800 543354
          Depression Helpline: 0800 111 757 (Text 4202)
          31 min

        About The No Contact Club: Healing From A Narcissistic Mother

        From the publisher's feed

        Two sisters from New Zealand discuss life after going no contact with their narcissistic mother. Chloe and Porsha will give you insight into how to spot a narcissist and how to heal.

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