Most athletes don’t blow up because they’re unfit.

They blow up because they can’t pace.

In this episode, we break down why pacing is the most important skill in HYROX, how to apply the principles of Reward the Pacer and Be Repeatable, and how to use your training data to execute smarter on race day.

Fitness matters.

Execution wins.

🚀 Start Training With Structure

Join our HYROX Race Plan and get a 7-Day Free Trial:

👉 https://hybridheroes.online

🏃 FREE 4-Week HYROX Run Program

👉 https://hybridheroes.online/hyroxrunprogram

🎯 1:1 Coaching With Damian (book a free call to enquire)

👉 https://calendar.app.google/s774rqR79H4ic54UA