In this episode,  Jonny is joined by Dr Phil Price to discuss what it's like balancing training as a Hybrid Athlete, alongside being a father. 

Jonny and Phil outline many of the challenges, but also many of the valuable lessons they have learned along the way. 

Hopefully, you can take something away from this conversation and apply it to your own life. 
 
www.omnia-performance.com | @omniaperformance

@drphilprice

@jonathanpain

In this episode, Fergus and Jonny are joined by Dr Phil Price to explain why they can't always give a simple yes or no answer and often have to default to saying, 'it depends'. 
 
www.omnia-performance.com | @omniaperformance

@drphilprice

@ferguscrawley

@jonathanpain

In this episode, Fergus and Jonny are joined by Dr Phil Price to discuss the benefits of strength training and whether it can help to prevent injury in runners. 
 
www.omnia-performance.com | @omniaperformance

@drphilprice

@ferguscrawley

@jonathanpain

In this episode, Fergus and Jonny are joined by Dr Phil Price to discuss what actually is the true definition of Hybrid Training, because some of the internet seems to be unaware...

www.omnia-performance.com | @omniaperformance

@drphilprice

@ferguscrawley

@jonathanpain

Fergus and Jonny discuss the challenge of getting back into good habits after Christmas and some of the things we can do to make the transition slightly easier.

www.omnia-performance.com | @omniaperformance

GET INVOLVED: https://www.omnia-performance.com/the-wintering

@ferguscrawley

@jonathanpain

In this episode, Fergus and Jonny go through some of the lessons they have learned from 2023.

They discuss many things, including Fergus getting married, Jonny's recovery after Peru, Jonny's desire to return to BJJ, Fergus's experience with competing in Strongman, and much much more.

www.omnia-performance.com | @omniaperformance

GET INVOLVED: https://www.omnia-performance.com/the...

@ferguscrawley

@jonathanpain

Fergus and Jonny discuss the significance of The Wintering, and why they think it's such a valuable time of year to build up your resilience and work on your weaknesses.


www.omnia-performance.com | @omniaperformance


GET INVOLVED: https://www.omnia-performance.com/the-wintering


@ferguscrawley

@jonathanpain

Welcome back to The Omnia Performance Podcast.

And from our new HQ and studio!

In this episode, Fergus and Jonny discuss some of the exciting things that have happened over the past few months. 

www.omnia-performance.com | @omniaperformance

Fergus: @ferguscrawley

Jonny: @jonathanpain

Fergus and Jonny are joined by Simon Jeffries to discuss life after leaving the Special Forces and his transition into the business world. 

Expect to better understand what motivates a Special Forces soldier. 

Expect to reflect on authenticity.


Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperformance/featured

www.omnia-performance.com | @omniaperformance

Fergus: @ferguscrawley

Jonny: @jonathanpain

Simon: @thenaturaledge

OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!

Fergus and Jonny are joined by Dr Phil to discuss what research he believes is missing from the world of hybrid training.

Expect to learn more about Hybrid Training.

Expect to better understand the current scientific research.

Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperformance/featured

www.omnia-performance.com | @omniaperformance

Fergus: @ferguscrawley

Jonny: @jonathanpain

Dr Phil: @drphilprice

OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!