
Sign up to save your podcasts
Or
Some days, weightloss feels easy. You wake up full of energy, skip that 3pm snack you don’t need, and get plenty of water and sleep.
But other days, it feels impossible. You fight with your kid or partner, the dog takes a dump on the floor, and your boss “volun-tells” you to work late.
On tough days like this, there’s a secret superhero you can call on to stay on track with your weightloss: your WHYS.
That's right -- whys with an "s." Because it's a myth that you need only one. In today’s episode - The One Thing that Makes Weightloss Easier - I'm debunking that and other myths:
Listen in to not only hear the truth about your whys, but also:
One of my whys for showing up week after week is to share anything I can to help you lose weight. It's what keeps me going. Tune in today to learn exactly what you can do to find your whys and keep going.
Get the Free Course here: http://NoBSFreeCourse.com
4.6
74007,400 ratings
Some days, weightloss feels easy. You wake up full of energy, skip that 3pm snack you don’t need, and get plenty of water and sleep.
But other days, it feels impossible. You fight with your kid or partner, the dog takes a dump on the floor, and your boss “volun-tells” you to work late.
On tough days like this, there’s a secret superhero you can call on to stay on track with your weightloss: your WHYS.
That's right -- whys with an "s." Because it's a myth that you need only one. In today’s episode - The One Thing that Makes Weightloss Easier - I'm debunking that and other myths:
Listen in to not only hear the truth about your whys, but also:
One of my whys for showing up week after week is to share anything I can to help you lose weight. It's what keeps me going. Tune in today to learn exactly what you can do to find your whys and keep going.
Get the Free Course here: http://NoBSFreeCourse.com
1,103 Listeners
2,610 Listeners
2,204 Listeners
451 Listeners
883 Listeners
354 Listeners
65 Listeners
49 Listeners
91 Listeners
505 Listeners
326 Listeners
20,192 Listeners
581 Listeners
224 Listeners
19 Listeners