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All links mentioned in the post can be found here: https://simplysquaredaway.com/182
What if decluttering didn’t start with deciding what to get rid of?
What if, instead, you could simply experience your home with less stuff and THEN decide what deserves to come back?
In this episode, I’m talking with Myquillyn Smith, also known as The Nester, about her new book, House Hushing, and I absolutely love her approach to creating a peaceful home without feeling like you have to become a hardcore minimalist.
Myquillyn describes all the things in our homes as having a little “voice.” Over time, those voices add up. The books, plants, projects, pillows, dog toys, decor, papers, and all the other stuff sitting around can turn what was once a lovely melody into a visual roar.
And sometimes you don’t even realize how loud it has gotten until you experience your space without it.
That’s where House Hushing comes in.
Myquillyn walks us through her brilliant concept of “backwards decluttering.” Instead of picking up every single item and immediately deciding whether to keep it, donate it, move it, or throw it away, you temporarily remove all the visible surface items from a room. Then you live with the quieter space for 24 to 48 hours before intentionally choosing what comes back.
No giant pile of permanent decisions required.
We also talk about cozy minimalism and the idea that you don’t have to choose between a peaceful home and a home that feels warm, beautiful, and full of personality.
If traditional decluttering has felt overwhelming, or you’re craving a home that feels a little calmer, you’re going to want to try this.
What You’ll Learn:
All links mentioned in the post can be found here: https://simplysquaredaway.com/181
Have you ever wondered if ADHD could explain more than you think? Maybe you've always considered yourself disorganized, overwhelmed, or someone who just couldn't seem to "get it together." What if there was more to the story?
In this episode, I'm joined by ADHD coach Andrea Morton for an eye-opening conversation about what ADHD really looks like in women. Andrea wasn't diagnosed until she was 48, while one of her children was going through the diagnostic process. That one discovery completely changed how she understood herself, her past, and the way she now supports other women.
Andrea shares both her personal story and her professional expertise as we talk about why so many women go undiagnosed for years, how ADHD presents differently in women than in men, and why understanding your brain can replace years of self-criticism with self-compassion.
Whether you've been diagnosed with ADHD, suspect you might have it, are raising a neurodivergent child, or coach clients who struggle with organization and follow-through, this conversation will leave you with a whole new perspective.
All links mentioned in the post can be found here: https://simplysquaredaway.com/180
Words matter.
Have you ever felt like you "blew it" because you missed a few days of your routine?
Maybe your house got messy again. You stopped exercising. Your planner hasn't been opened in weeks. Your business routines slipped, or your quiet time in the morning has been inconsistent.
What if you didn't need to restart?
What if you simply needed to resume?
In this episode, Tracy shares a mindset shift that can completely change the way you think about consistency. Inspired by an article from The Optimized Pastor ("Don't Restart, Do This Instead"), shared by a former client, Jason, she explains why the word resume is far more empowering than restart.
You'll learn 10 practical strategies to help you return to the habits and routines that matter—without guilt, shame, or waiting for the "perfect" time.
If you've ever felt like you've fallen behind, this episode is your reminder that organized people aren't people who never get off track. They're people who know how to resume...over and over.
Consistency isn't about never stopping.
It's about shortening the amount of time between when you stop and when you resume.
The people who seem the most consistent aren't perfect; they've simply become really good at coming back.
All links mentioned in the post can be found here: https://simplysquaredaway.com/179
Have you ever looked around your home and wondered, "How did we end up with so much stuff?" Or maybe you've organized the same drawer, closet, or office over and over, only to feel overwhelmed again a few weeks later.
If you've ever thought minimalism wasn't for you because you pictured empty white rooms, getting rid of everything you own, or living with only 33 items in your closet, this episode might completely change your perspective.
Today I'm joined by Stephanie Seferian, host of the Sustainable Minimalist Podcast. Stephanie discovered minimalism after becoming a mom and realizing she was spending all of her free time cleaning, organizing, and managing stuff instead of actually enjoying her life. Since then, she's helped thousands of people rethink what it means to live with less.
In our conversation, Stephanie shares why minimalism isn't about deprivation. It's about intentionally creating more space for the things that matter most. We also talk about how this mindset shows up in business, the hidden stress that comes from consumerism, and why having less can actually give you so much more.
All links mentioned in the episode can be found here: https://simplysquaredaway.com/178
How many times have you told yourself, "I just need to be more consistent"?
Whether it's working out, organizing your business, sending emails, meal planning, or finally sticking to that morning routine, most of us believe consistency means never missing a day. But what if that's the very belief that's keeping you stuck?
In this episode, I'm challenging the way we think about consistency. Because the truth is, consistent people aren't perfect. They don't never miss. They simply restart faster.
I'll share the mindset shift that completely changed the way I approach consistency, plus the four levers you can pull to make following through feel easier, even on the days you don't feel like it. If you've ever wondered why you can start strong but struggle to keep going, this episode is for you.
What You'll Learn:
All links mentioned in the post can be found here: https://simplysquaredaway.com/177
What if the reason you feel stuck isn't that you're lazy, unmotivated, or doing something wrong? What if you're simply out of flow?
This episode feels especially meaningful to me because Laurie Smith was last on the podcast back in Episode 105, when she was in the middle of writing the book we're talking about today. We worked together while she was writing, organizing her ideas, and creating space for this project to come to life. And now? She's back with her finished book, The Flow Habit.
Laurie has spent years studying, teaching, and experimenting with flow through her coaching, research, and her popular 28-Day Flow Challenges. In this conversation, we explore what flow actually is, why so many of us feel disconnected from it, and how finding your unique "flow formula" can help you experience more focus, creativity, joy, and momentum in your business and life.
We also dive into something I found fascinating: how understanding your own flow can actually help you get organized, stay motivated, and make even the tasks you normally avoid feel more manageable.
If you've ever thought, "That sounds great, but I'm just not someone who experiences flow," this episode might change your mind.
Laurie Smith is an inspirational author, professional speaker, podcast host, and coach, and has worked in the fields of creativity and personal growth for more than 20 years. She is on a mission to spread the word about the transformational power of everyday flow, those experiences we have when we are so absorbed by what we are doing that we lose track of time. Laurie is the author of several books, including The Flow Habit, which was recently published by Hay House, an imprint of Penguin Random House. Since 2020, hundreds of people around the world have participated in Laurie’s free 28-Day Flow Challenge. Laurie is passionate about how flow can help us access our creative spark, uplift others, and help us make our dreams come true.
Website | Instagram | LinkedIn | The Flow Habit Book | Podcast |
All links mentioned in the post can be found here: https://simplysquaredaway.com/176
Book a consult with Tracy here: https://simplysquaredaway.com/appointments
After helping people organize their homes for more than 18 years, I've learned that organizing isn't really about containers, labels, or finding the "perfect" place to start.
If I woke up tomorrow and my entire house was completely disorganized, I wouldn't begin by buying bins or heading to the Container Store.
I'd start somewhere completely different.
In this episode, I'm walking you through the exact process I would use to organize my home from scratch today, including:
If you've ever wondered where to start organizing your home or why you struggle to stay organized, this episode will help you create a home that supports the life you actually want to live.
Find all the links mentioned in this episode here: https://simplysquaredaway.com/175
Is your office helping you get work done... or making everything harder?
When someone recently asked me if I had an episode specifically about organizing an office, I realized I had talked about pieces of it over the years, but never dedicated an entire episode to the topic. So I invited professional organizer Lisa Griffith to join me for a conversation about what actually matters when it comes to creating an organized workspace.
Lisa and I go way back to our early coaching days, and she brings such a refreshing perspective to organization. Instead of focusing on perfectly styled desks and Pinterest-worthy office setups, she challenges us to think about something much more important: Does your office support the way you actually work?
If you've ever felt guilty because your workspace doesn't look perfect, or you've spent time organizing only to find yourself right back in the same place, this episode will help you rethink what organization really means.
We talk about why function always comes before appearance, how to identify your natural work style, and why creating systems that fit you is far more important than creating a picture-perfect office.
What You'll Learn:
For all links and information, go to: https://simplysquaredaway.com/174
Book your consult call with Tracy at: https://simplysquaredaway.com/appointments
What if getting organized isn't really about the stuff?
In this personal episode, Tracy shares lessons she's learning as she redecorates her home, declutters books, creates more space, and navigates a season of asking bigger questions about life and purpose.
What started as a home project became something much deeper. Through slowing down, making intentional decisions, and creating space, Tracy discovered that organizing can be a powerful tool for self-discovery, healing, and uncovering what's next.
In this episode, you'll learn:
If you've ever felt like you're in a season of transition, wondering what's next, or feeling pulled toward something new but aren't quite sure what it is, this episode will encourage you to slow down and pay attention to what creating space might be revealing.
Because sometimes the greatest gift of organizing isn't what leaves your life.
It's what gets uncovered.
Find Danielle's links and more here: https://simplysquaredaway.com/173
Book a consult call with Tracy here: https://simplysquaredaway.com/appointments
Have you ever ended the day wondering why you didn't do the thing you fully intended to do?
You had a plan. You knew what needed to happen. Maybe it was hiring support, finishing a project, creating content, or finally making a decision you've been putting off. But somehow, your actions didn't align with your intentions.
If that sounds familiar, you're going to love this conversation.
Today I'm joined by Danielle McGeough, coach, professor, and creator of the Stuck Assessment. Danielle helps people uncover what's really keeping them stuck and teaches simple rituals that help them move forward.
In this episode, we dig into the hidden reasons we struggle to take action, even when we genuinely want to. We talk about the stories we tell ourselves, the habits that keep us looping in the same patterns, why high achievers often struggle when they're beginners again, and how small rituals can help us build trust with ourselves and finally move forward.
If you've been feeling frustrated because you know what to do but can't seem to get yourself to do it, this conversation will help you identify what's really going on and give you practical ways to start making progress.
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