Woman in long term recovery, coach and Author of Recovering in Recovery Shelby John shares her Recovery journey with us in truly enlightening fashion. Shelby shares how she hit a bottom ten years sober, and most instructive, how she Recovered from that sober bottom. Now Shelby helps other sober women do the same as a coach and with her new book. We submit everyone can benefit from the Recovery truth in this episode so #ListenUp.

Reach out to Shelby and learn more about her work:

 

https://shelbyjohncoaching.com/

Recovering In Recovery: The Life Changing Joy Of Sobriety by Shelby John - https://a.co/d/05XvJErz

 

Recovery Literature (Quit-Lit) Recommendation: Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker - https://a.co/d/059pT1ZL

 

Songs that symbolize Recovery to Shelby:

 

The Champion by Carrie Underwood - https://youtu.be/HgknAaKNaMM?si=wi_cB9-88p59K9AS

 

Girl on Fire by Alicia Keys - https://youtu.be/J91ti_MpdHA?si=RBSarxBtYfmEpyXH

 

Don’t forget to check out “The Way Out Playlist” available

only on Spotify. Curated by all our wonderful guests on the podcast!

 

https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=3c5c5bb2ba0e4064

 

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