Grab a copy of my new book Habits of High Performers here - www.thehabitbook.com

In this solo episode, I’m sharing something a little different.

As of now, these 1:1 solocasts won’t be weekly anymore. Instead, I’ll be dropping more intentional updates once or twice a month — focused on what’s actually shaping me behind the scenes.

This is one of those episodes.

In this episode, you’ll discover:

• What a cab driver, a psychologist, and a billion-dollar founder taught me this month
• The mindset shift that’s helped me handle pressure, friction, and people better
• Why saying “no” is the key to becoming a high performer
• How I’m staying focused during the chaos of a book launch
• A simple rule from the Crusaders’ head coach that can transform your productivity
• What’s really happening behind the scenes of the High Performance Leadership Event

If you’re navigating growth, busyness, or big transitions — this episode is for you.

Let me know what resonates. And if it does? Share it with someone who needs it.

And if you haven’t already, pre-order your copy of Habits of High Performers at thehabitbook.com to get exclusive bonuses before launch.

• Grab a copy of The Resilience Toolkit by Dr Alia Bojilova here - https://www.paperplus.co.nz/shop/books/non-fiction/health-wellbeing/personal-development/the-resilience-toolkit-1076253
• Come join me at The High Performance Leadership Event here - https://www.jjlaughlin.com/high-performance-event-2025 
• Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter

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Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals

- If you're interested in booking me for a keynote or workshop, contact Caroline at [email protected]

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