The Normal 40 Podcast

The Permission: What Happens When Your Mission Outgrows Your Title with Dr. Chris Cannell


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Most people go into medicine to help people.But somewhere along the way, the system swallows that dream.

Long hours. Broken processes. Pressure to perform, not to care.

But not Chris Cannell.

Chris is a PA, endurance athlete, husband, father of three, and president of a national nonprofit in legal medicine. But more than that, he’s a man who kept chasing the spark that started it all: a sister’s cancer diagnosis, a team on the field, and a deep belief that medicine could still feel human.

In this episode, Chris joins Lon for a conversation about reinvention, restlessness, and building something better for patients, providers, and the families caught in between.

Together, they talk about what happens when you hit the ceiling of your success, when your ambition gets mislabeled as discontent, and how the right partner, the right mission, and the right moment can give you permission to lead from your gift.

This isn’t just a conversation about medicine.It’s about meaning.It’s about movement.And it’s about creating the future you’ve been quietly craving.

What to Expect:

--How a childhood cancer diagnosis shaped Chris’s calling

--What football, medicine, and leadership taught him about purpose

--The role his wife Stacy played in giving him permission to change

--What most high-performers get wrong about reinvention

--Why he’s creating a new model for healthcare through community

--What it really means to be great at something—and why most people won’t say it out loud

Key Takeaways:

-> Restlessness isn’t a flaw, it’s a clue.

-->Permission doesn’t mean control.

-->If you want to build something that lasts, build it with people who care.

-->You don’t have to know how it ends. You just have to know what matters now.

-->Your best work is still in front of you, if you’re willing to believe it.

About Chris Cannell

Dr. Chris Cannell is a doctoral-trained Physician Associate with 22+ years of clinical experience in emergency medicine, orthopedics, critical care, and internal medicine. But what makes Chris stand out isn’t just his credentials, it’s his mission.

He’s a nationally recognized voice on healthcare quality, patient safety, and medical risk, and a powerful advocate for restoring purpose and humanity to the people who deliver care.

Chris has led clinical teams, shaped national policy conversations, and built bridges between medicine, law, and education. He serves as the President of PAs in Legal Medicine, sits on multiple boards, teaches across leading PA programs, and works as a respected consultant in medical-legal risk, healthcare innovation, and clinician leadership.

But beyond the titles, Chris is a builder of people. A connector. A father. A runner. A relentless advocate for the providers who’ve given everything to healthcare and are ready to build something better.

Dr. Chris has an upcoming masterclass training as a medical legal, educational, and healthcare consultant. More details here: https://www.theapcconsultant.com/healthcare-disruptors

You can connect with Chris here: https://www.linkedin.com/company/the-apc-consultant/

What's NextIf you’ve ever wanted to try something different—but talked yourself out of it—this is your sign to explore the path you haven’t yet taken.

If this episode speaks to you, this is an invitation to join the growing Normal 40 community to connect with like-minded individuals. Whether through a free Ramble, Lon's Insider group, or his bestselling book 'The Trade,' this episode is your call to action to start designing your next chapter.

Find it all right here: https://linktr.ee/lon.stroschein



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit normal40.substack.com
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The Normal 40 PodcastBy Lon Stroschein

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