If you're struggling with quieting your mind during meditation, you're not alone. Hear Michael's insights on that on today's Life Question of the Week!

Then, Michael speaks with world-class athlete, fitness and wellness advocate, TV host, home chef, and founder of the Laila Ali Lifestyle Brand, Laila Ali. Today they touch on how Laila stepped into her personal power to create an extraordinary life as an entrepreneur, starting out as an undefeated women's boxing champion, then becoming an advocate for women in sports; as well as how she developed her love of food, cooking, and healthy living; her charitable work; and her mission to empower people to become "a stronger you by replenishing your health, mindset, and purpose so you can fulfill your legacy and become the best version of you" through her lifestyle brand.

And as always, Michael ends today's episode with a brief guided meditation that embraces the energy and teachings of his conversation with Laila.

Check out Laila's many offerings–organic spices, cookbooks, skin care products, a home decor line, and personal empowerment courses–at her Laila Ali Lifestyle website: https://lailaali.com/ and follow her on social media!

For practical spiritual insight and encouragement around relationships, finances, health, life purpose, or in understanding world events, submit your Life Question of The Week, to [email protected]. And remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available!

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