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Today, I talk with Deana Tanner about the five main pillars of polyamory: autonomy, personal responsibility, boundaries, effective communication and understanding emotions. We talk about growing up polyamorous, creating healthy relationships, and how to identify what you really want to make informed decisions.  

Deana Tanner has taken her 20 years of experience in leadership education and converted it to real world personal growth and development coaching for the queer and polyamorous communities. After starting out her marriage in a form of non-monogamy and radically progressing to full blow polyamory she became keenly aware of not just the lack of healthy relationship standards in the polyamorous and queer communities, but a serious lack of polyamory and queer informed professional services. She firmly maintains that the skills she uses with her clients is merely just the shit we should have learned in school. 

💨 TLDR;

• 5:29- Kitchen-table Polyamory
• 10:10- The Role of Resiliency in Relationships
• 14:10- Stepping out of the Monogamy Box
• 18:46- Jealousy and Tools for Coping
• 26:26- Creating Healthy Relationships
• 32:39- Learning What You Really Want
• 37:59- Pillars of Polyamory

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Want to connect with Deana Tanner

Website: https://www.practicalpolyamorycoaching.com/

@Practical_Polyamory on TikTok

Practical Polyamory Growth Group on Facebook: https://www.facebook.com/groups/877583006185319

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Credits

- Host/Producer: Ellecia Paine. https://www.elleciapaine.com/

- Editor/Producer: Danny Walters. 

About Us

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

Listen in to the candid conversations that give you a peek into the inner lives of other

https://elleciapaine.com/call

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website: https://www.elleciapaine.com
📘 Facebook: https://www.facebook.com/elleciapaine
📸 Instagram: https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237