The Pitfalls of Intermittent Fasting | Podcast #233

Podcast Transcription: https://justinhealth.com/the-pitfalls-of-intermittent-fasting-podcast-233/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem? Visit: https://immunolytics.com/affiliate_jm.aspx

Welcome to another episode of Dr. Justin's Beyond Wellness Podcast with Dr. Evan Brand.

In this quick podcast, Dr. Justin talks discussed adrenal, gut and hormone issues, and how intermittent fasting helps to some extent.

Intermittent fasting is a kind of fasting the compresses your feeding window. Some people do 4, 6, or 8 hours of their feeding window which means they don't eat on the hours outside the feeding window. Know about the pros and cons of intermittent fasting through this podcast.

Hit the like button and subscribe for more videos!

In this episode, we cover:

01:14 What Is Intermittent Fasting

02:09 Ups and Downs

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question