If you ever compare yourself/your body/your life to others and feel less than? (aka if you are human lol) THIS IS FOR YOU.  Starts off with another poem The only competition is myself?  Seven Steps to BREAK the cycle of comparison Another poem ILYSM Kels

If you ever compare yourself/your body/your life to others and feel less than? (aka if you are human lol) THIS IS FOR YOU. Starts off with another poem The only competition is myself? Seven Steps to BREAK the cycle of comparison Another poem ILYSM Kels

If you ever compare yourself/your body/your life to others and feel less than? (aka if you are human lol) THIS IS FOR YOU.&nbsp; Starts off with another poem The only competition is myself?&nbsp; Seven Steps to BREAK the cycle of comparison Another poem ILYSM Kels

The Poison of Comparison

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.

Society & Culture

Health & Fitness

Education

Self-Improvement

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.

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The Poison of Comparison

The Poison of Comparison

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