The Diary Of A CEO with Steven Bartlett

The Poo Scientist: "If Your Poo Looks Like This Go To A Doctor!", "Your Gut Health Causes Belly Fat, Anxiety!" & "Alcohol Is Destroying Your Gut Microbiome!"

01.01.2024 - By DOACPlay

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It controls your immune system, anxiety, depression and whether or not you get diseases, so why do we know so little about the gut microbiome?

Dr Will Bulsiewicz is an award-winning gastroenterologist (medicine that focuses on the digestive system) and a world-renowned gut-health expert. He is the author of over 20 scientific papers and the book, ‘Fibre Fuelled’.

In this conversation, Dr Will and Steven discuss everything from, the power of the microbiome, why fibre is crucial for optimal health, the importance of understanding your poo, and why food can be just as powerful as medication.

You can purchase Dr Will’s book, ‘Fibre Fuelled: The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome’, here: https://amzn.to/3NydmSB

Additional Interview Information:

Interview Brief: drwillbrief.tiiny.site

The Bristol Stool Chart: https://bit.ly/486k4Yo

Dr Will’s supplement: https://38tera.com

Follow Dr Will:

Instagram: https://bit.ly/3tyHQgu

Website: https://bit.ly/3tsZum4

Follow me:

https://beacons.ai/diaryofaceo

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