In this episode I'm talking with the CEO and founder of the company Shelpful, Sharon Pope - we've all had times when we needed a little help getting ourselves to follow a routine and sometimes we don't have the accountability in our lives to make that happen. Shelpful is all about solving that problem of getting that daily accountability. The program works through text messaging but you know what, I'm getting ahead of myself - this is all in the interview. Be sure to go checkout Shelpful at Shelpful.com Support me on Patreon Connect with me on: Twitter Tiktok or ask me a question on my Contact Page Find the show note at HackingYourADHD.com/shelpful