In this episode of the Unreasonable Health podcast, host Cade Archibald welcomes Dr. Dar Radfar, affectionately known as Dr. Rad. With over two decades of dental expertise, Dr. Rad shares his personal and professional journey into addressing sleep apnea—a condition he discovered through a near-fatal car accident caused by undiagnosed sleep apnea. They discuss the underestimated impact of sleep apnea on overall health, including its links to high blood pressure, diabetes, and mental health issues. Dr. Rad unveils the transformative potential of custom oral appliances for treating sleep disorders, which he has used to help thousands of patients worldwide. The conversation also dives into the intersection of dental health and sleep, innovative sleep hygiene tips, and the importance of early detection for children and adults alike. Whether you snore or suspect a deeper issue, this episode provides invaluable insights into improving sleep quality and overall well-being.