The Science of Success

The Power of Choice: Moving from Victim to Empowered Chooser with Jamie George


Listen Later

A thought-provoking conversation with Jamie George about the concepts of agreements and expectations. Jamie shared insights on how expectations can lead to resentment and how shifting to agreements can improve relationships and foster collaboration. We delved into the dynamics of the Drama Triangle, exploring victim, perpetrator, and rescuer roles, and how moving to the Green Triangle can empower individuals to take ownership, set boundaries, and engage in negotiation. Jamie emphasized the importance of being an empowered chooser and highlighted the impact of fear and shame on decision-making. We discussed the significance of addressing shame in a healthy way and the power of inviting change rather than imposing it. Overall, the episode provided valuable insights on navigating relationships, personal growth, and overcoming internal barriers.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

The Science of SuccessBy Matt Bodnar

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,021 ratings


More shows like The Science of Success

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,843 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,289 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,511 Listeners

Untangle by Untangle

Untangle

838 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,542 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,394 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

308 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

32,038 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,615 Listeners

Bewildered by Martha Beck and Rowan Mangan

Bewildered

1,219 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

653 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,106 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

959 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,802 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

129 Listeners