When the darkness of trauma envelops the spirit, where does one find the spark to ignite healing? This is the heart of our latest podcast episode, where I share the raw and unvarnished truths of my life. This isn't just another narrative; it's a testament to the silent battles many endure, a shared journey through the valleys of personal sorrow, and a beacon for the hopeful pursuit of light. I open up about my own struggles with 16 years of sexual assault and abuse, extending a hand to fellow survivors and inviting you to step into a space where pain transforms into progress. It's a conversation that goes beyond my story as I welcome you to share yours, to connect with a community that understands and to start the healing process together.

Reach out with your stories and thoughts to [email protected], because every voice matters in the quest for understanding and change. This episode is a cornerstone of our commitment at www.traumaisexpensive.com to empower and unite those who are on the path to recovery. It's about breaking the silence, acknowledging the pain that many carry, and collectively navigating our way back to the light. Your experiences, your resilience, and your journey towards healing are what this episode is all about – because here, we count the cost of trauma, and more importantly, we make the change.

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