Do you indulge in enough leisurely activities? Tyra dives into the transformative power of hobbies and how they contribute to personal growth and self-care, even in the busiest of schedules.

If you've ever felt overwhelmed by your work-life demands and struggled to make time for the things that bring you joy, this episode is for you. Tyra shares actionable tips for discovering fulfilling hobbies, managing time effectively, and building personal growth plans that fit into your life, no matter how hectic it gets.

This week’s Affirmation is “I create space for growth and joy in my busy life.”

3 Key Takeaways:

1. Hobbies are Essential for Personal Growth: Learn how hobbies are more than just a pastime—they can significantly boost mental health, creativity, and productivity.
2. Choosing the Right Hobbies for Your Lifestyle: Get practical tips for selecting hobbies that fit into your schedule, align with your interests, and bring joy without adding stress.
3. Creating a Balanced Growth Plan: Tyra walks through how to build a realistic personal growth plan, including setting SMART goals, managing time, and avoiding burnout while pursuing hobbies and professional development.

Let's go on a Girl's Trip Summer 2025 ✨ https://trovatrip.com/host/profiles/tyra-mlped

Resources

50 side quests to do this year - https://we.tl/t-gmLxjREKx4  

Listen to the For Life’s Rainy Day Playlist 

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 

Try The Calm App https://rebrand.ly/21n4tre 

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Sign Up for our Newsletter!

Shop the AFBG Merch! 

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow Us on Instagram: Affirmations for Black Girls Insta

Follow Us on Tiktok: Affirmations for Black Girls Tiktok

Follow Us on Twitter: Affirmations for Black Girls Twitter 

Follow Us on Youtube: Affirmations for Black Girls Youtube

The links above may be commission links

Our Sponsors:
* Check out Avocado Green Mattress: https://avocadomattress.com
* Check out Goli Nutrition: https://www.goli.com
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: https://happymammoth.com
* Check out SKIMS: https://skims.com


Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy