Live Unrestricted - The Intuitive Eating & Food Freedom Podcast

The Power of Letting Go: How Energy and Frequency Fuel Transformation w/Marisa Hope


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What if the key to transforming your life and manifesting abundance was already within you? 

In this episode, I talk with the amazing Marisa Hope and we reveal the powerful secrets of energy and frequency work that can help you break free from fear, overcome self-doubt, and finally step into the life you were meant to live.

Marisah opens up about her incredible journey from depression to empowerment, sharing how she learned to trust the universe and tap into her divine power as a creator.

I also share the shift I made from a logical mind to a trust in the power of my energy, which has created massive changes in my life.

Here’s what you’ll discover:

  • Self-Acceptance & Abundance: How accepting yourself and being present in the moment can create space for abundance.
  • Growth Through Discomfort: Why shedding old versions of yourself, facing ego death, and rebirthing new perspectives is essential for transformation.
  • Manifesting What You Want: How letting go of fear and surrendering to trust can magnetize your desires.
  • Mindfulness That Works: Simple yet powerful practices like meditation, tuning into nature, and embracing your emotions that will supercharge your personal growth.

If you’ve been feeling stuck, overwhelmed, or just ready for something new, this episode will give you the mindset and tools to make it happen. You already have the power to create the life you desire—it’s time to unlock it.

Connect with Marisa:

  • Instagram
  • Website

📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health


✨ Are you ready to stop feeling obsessed and out of control around food? Watch my FREE training How To Stop Feeling Obsessed With Food (Without Willpower or Giving Up The Foods You Love) to get started!


🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.

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Live Unrestricted - The Intuitive Eating & Food Freedom PodcastBy Sabrina Magnan

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