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Life can change in an instant, and when it does, how do you keep going? In this deeply personal episode, I sit down with my sister, Evelyn, to talk about her journey with Multiple Sclerosis (MS)—a diagnosis that turned her world upside down.

We dive into the mental and emotional battles that come with life-altering challenges, the process of grieving the life you once had, and the power of acceptance. Evelyn shares how she had to redefine success, let go of rigid goals, and find new ways to move forward when her body no longer allowed her to live the way she used to.

If you’ve ever faced a setback—whether it’s illness, weight struggles, or any unexpected life change—this episode is for you. We talk about:

✔️ How to adapt when life doesn’t go as planned

✔️ Why comparison is the thief of joy—and how to let it go

✔️ The importance of surrounding yourself with only supportive people

✔️ How shifting your mindset can help you find peace, even in the hardest moments

✔️ Why small wins matter more than you think

This episode is a powerful reminder that even when life throws a curveball, you can still take control of your mindset and keep moving forward.

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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Free Downloads

• Download my Journaling Guide today: The Free Guide
• How to find your why: https://youtu.be/VkQtpSi1Tus

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Additional Resources

• Coaching Website: www.christerrellcoaching.com
• Free Content: The Goods!
• My TikTok Channel: @og_chris_terrell
• Instagram: @OG_Chris_Terrell

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