The second-ever Manifest Book Club is here! This episode is on The Power of Now by Eckhart Tolle. Tori is joined by Jennifer Saulino in today’s bonus episode of Manifest with Tori DeSimone. The Power of Now takes what we learned in The Untethered Soul and applies it to our daily lives. We hope you loved this episode and book as much as we did! 

The Power of Now by Ekhart Tolls: https://bit.ly/3MbL6Vu  

Questions:

1. “Close your eyes and pay attention to your breath. Now picture yourself in a room filled with light and start to breath in that light and bring it into your body and just focus on bringing the light in with breath.”

2. “Close your eyes and start with your toes working your way up going through each body part and really paying attention to each body part. What it feels like, what its touching, everything.”

3. “Think “I wonder what my next thought will be” and as you wait you will be thoughtless and can slowly go into the now.”

How do you implement and practice meditation in your day-to-day life?

Some questions pulled from:

https://www.selectedreads.com/the-power-of-now-summary-and-book-club-questions/  

https://amberfillerup.com/may-book-club-discussion-the-power-of-now/ 

The next book is The Christmas Guest by Peter Swanson: https://bit.ly/3sBZaB0 

Episode comes out December 28, 2023. 

Thank you Jen for coming on Manifest with Tori DeSimone! 

Follow Jen: @jen_spiritjunkie 

hiitsmejen.com 

Sign up for our retreat at Stride Spin and Fitness on December 15 from 4-8 pm!

https://stridespinandfitness.com/ 

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