Join me as I detail my own story of burnout and why I've become so passionate about self-care. In this episode I breakdown what the meaning of radical self-care and how to self-assess.

1. Readjust your inner voice

2. Take an honest inventory

3. Write it out

Link to radical self love article

Download the FREE accompanying guide here!

Get in touch with me on IG or on the BWS site. 

Be well, sis!

 

 

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